Katarzyna Zalewska

75 Miles Walk for Dementia – My Mission to Make a Difference

This year I’ve taken on a special challenge – the 75 Miles Walk for Dementia. This isn’t just a walk; it’s a journey with a purpose. Every mile I cover is a symbol of support for people living with dementia and their families.

I’ve worked in a care home where I had the privilege of supporting elderly residents, including those living with dementia. Each day showed me just how important patience, kindness and understanding truly are. Behind every diagnosis there’s a person, a life story, a family and countless memories that deserve to be honoured.

Dementia isn’t only a medical issue – it’s a social and emotional one too. People affected need not just treatment but empathy, companionship and a sense of safety. I believe small acts of support have huge power – from a smile or a conversation to helping with daily tasks, or taking part in initiatives like this walk.

That’s why I’ve committed to walking 75 miles – to raise awareness and funds for organisations that support people with dementia. It’s my way of paying tribute to those I’ve cared for and those who face this challenge every day.

I’d love you to get involved – by sharing this cause, making a donation, or simply talking about the needs of people living with dementia. Together we can make a difference.

Every mile I walk is a step towards greater understanding and hope. Thank you to everyone who has already supported me – your encouragement keeps me going. 💙🐶❤️