My Activity Tracking
393
mi
I'm cycling 300 miles for Dementia UK
This June, I'm cycling 300 miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.
Your donation, big or small, makes a difference. Just £8 can cover the telephone costs for two families seeking support through Dementia UK's free Helpline. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.
Thank you!
My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target
My Updates

Final Post...Promise...have to show my badge of honour
Monday 30th Jun

Challenge Completed
Friday 27th Jun

penultimate post...10 miles left to go 🙌😀
Wednesday 25th Jun

Wind, Wobbly Legs & the Final Countdown!
Wednesday 25th Jun

Planes, Boats & a Brand-New Chain (Plus One White Audi Too Many) 🚴♀️✈️🛳️
Tuesday 24th Jun

BBQs, Sunshine & a Surprise Spin
Thursday 19th Jun
Wind, Parcels & a Turtle on Two Wheels 🐢🚴♀️
Wednesday 18th Jun
Clocked just over 11 miles on the lunchtime airport loop today...made significantly more challenging by a gusty headwind doing its best to blow me backwards. Pretty sure I saw a pigeon overtake me.
Topped it off with a couple of extra miles running errands, picked up a parcel, grabbed my dinner, and then attempted to shove everything into my backpack like I was packing for a weekend away. Cycled home feeling like a heavily loaded turtle, wobbling along, just trying not to tip over.
Mileage still counts, even when you're wobbling and sloth like, just gotta keep moving!
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Sunshine, Tailwinds & Strava Praise – 230 Miles Done! ☀️🚴♀️
Wednesday 18th Jun

Joined a Cycle Group… and Left My Gears (and Patience) Unused
Monday 16th Jun
Target Smashed – Thanks, Mum, Dad & Everyone! 💙
Monday 16th Jun
Big milestone alert! I’ve officially surpassed my original £200 fundraising target… it’s all thanks to the incredible support from friends, family, colleagues, and two very generous humans I call Mum and Dad. 🥰
Your donations, encouragement, and belief in this slightly sweaty mission are keeping me motivated and moving, even on the days when my legs would rather be parked on the sofa with a cup of tea.
Huge thank you to everyone who’s contributed so far, you’ve made a real difference for Dementia UK, and you’ve definitely helped keep the wheels turning…
Let’s see how far we can take it now! 🚴♀️💪
#TargetSmashed #ThanksMumAndDad #PedallingWithPurpose #300MilesForDementia #FuelledByKindness
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Strava Thinks I’m an Athlete Now : Let’s Not Tell My Legs
Monday 16th Jun
This morning’s 7 mile spin home from Linwood (post car drop-off) felt like an absolute doddle… probably because my legs are still traumatised from yesterday’s hills and were just thrilled to be on flat ground again. Honestly, I could’ve done it with one pedal and a biscuit.
And in other news... I’ve used Strava so much lately, they’ve upgraded me to Athlete level. Apparently, if you cycle enough miles, Strava just assumes you're a machine and starts throwing stats and graphs at you like you know what they mean.
It’s amazing (and slightly addictive) seeing all the stats: speed up, distance up, ego also slightly up. Honestly, I could spend hours analysing my “effort curve” when I know full well that spike was just me trying to beat the rain home.
Great motivation to keep pushing through. Who knew data could be so exciting?
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Hills, Hunger, and Heroics
Sunday 15th Jun

Airport Loop on Repeat – and Planes Weren’t the Only Ones Taking Off ✈️🚴♀️
Friday 13th Jun
166 Miles Down : over halfway completed and still going...
Thursday 12th Jun

No Wind, No Worries : Just 17 More Miles in the Bag!
Thursday 12th JunMissed a post yesterday, but definitely didn’t miss the milage 🚴♀️
Clocked up another 17 mile commute with a beautiful, wind free ride both ways ... a rare and glorious cycling treat. Even managed to match my record time of 42 minutes in both directions. If that’s not progress, I don’t know what is!
Feeling absolutely determined to see this 300 mile challenge through now, bring on the next cycle
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Tik Tok-ing to 300 miles
Thursday 12th JunShare@im_justanumber Charity challenge, 300 miles for Dementia UK
♬ a thousand years - favmusicvibes

Rest, Records & a Tailwind Miracle
Tuesday 10th Jun

Soggy Saturday, Slightly Sunny Sunday, and a Bike Hero Named Gordon
Monday 9th Jun


100 Miles done and Rolling into the Weekend
Friday 6th Jun
Day 6 – New Roads, Big Wins, and the Best Supporter
Thursday 5th Jun

Day 4 : Dodged a soaking (just)
Wednesday 4th Jun
8.5 mile cycle commute this morning, not too shabby for a Tuesday!
I somehow miraculously timed it just right and rolled into work minutes before the skies opened and the rain absolutely hammered down. Not even a damp sock. Honestly, I feel like I won a small weather lottery.
Another small chunk ticked off towards the 300 mile goal , slow and steady wins the race!
Thanks so much to everyone who’s donated so far, it really does help keep me pedalling (especially on early mornings like this). If you’d like to chip in, here’s the link:
https://fundraise.dementiauk.org/fundraisers/dawnmylet/june-cycle
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Day 2 : Planes, Pain, and PTSD Bollards
Monday 2nd JunIt’s 7:30am. Most sane people are sipping coffee or hitting snooze. Me? I’m out on the airport loop, dodging suitcase trolleys, travellers, and chasing planes as they take off!
Today’s ride felt like a mix between Wacky Races and Mission Impossible. I was weaving between bollards like a Tour de France rider with trust issues (shoutout to last summer’s traumatic bollard incident, I still flinch going past them).
Bagged 10 miles, which means I'm almost 35 miles deep into this 300 mile madness. And guess what? Donations have started rolling in! Massive thank you to everyone who’s donated so far. You’re fuelling this madness and keeping my legs moving. Literally. Emotionally. Spiritually.
See you tomorrow for more questionable decisions on two wheels 🚴♂️
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Day 1 : 25 Miles, a Ceilidh, and Home Before 7pm 👍
Sunday 1st JunToday marked Day 1 of my 300-mile challenge for Dementia UK, and what better way to kick it off than with a wee pedal into Glasgow and back – 25 miles in the bag already!
To celebrate, I somehow ended up at an outdoor ceilidh. Yes, you read that right. One minute I was cycling, the next I was doing the Gay Gordons in my bike gear. No idea how it happened, but 10/10 would recommend. Even better – the rain stayed off, the legs kept dancing, and I even managed a couple of well-earned beers (hydration, obviously).
Best part? Back home by 7pm, in time to collapse on the couch and watch TV like a true athlete.
One day down, 275 miles to go. Let’s do this 💪

Wind, Wobbles & Questionable Life Choices
Friday 30th MayToday’s “training ride” (I use that term loosely) was a 10-mile round trip from Erskine to Braehead and back. I thought, “Hey, quick spin, nice views, no problem!”
LOL. No.Such.Luck
The wind had other plans. It hit me like a wall of regret, and I swear at one point I was pedalling so hard ... and going nowhere.
And yet, somehow, I made it. Another 10 miles bagged ...and yet another shower for today!
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Becoming a regular cyclist now ...
Wednesday 28th MayBoom! Another 9 miles in the bag 🚴♂️💨
Second full cycle commute to work in less than a week, this is new territory for me. At this rate I’ll be launching a spin class by Friday. Legs are holding up, my bike’s behaving, and I really can't complain when the weather stays dry and the wind blows me in the right direction.
Let’s goooooooo ....
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Speed practice
Monday 26th May

Just got my Dementia UK cycling t-shirt!
Sunday 25th MayIt’s official — no backing out now!
300 miles, a sore bum, and probably some emotional bargaining with my legs coming soon 🚴♂️💀
Let’s do this! 💪 Share

Practice Runs : First Full Commute Complete
Friday 23rd May
This morning marked a fairly significant milestone in my training for this 300 mile challenge as I cycled the entire way to work. Not part of the way. Not “bike to the station then bail.” The whole thing. No shortcuts, no cheating. Just me, two wheels, and the smug satisfaction of arriving slightly sweaty but totally buzzing.
What made it easier (and much more enjoyable) was the newly opened Renfrew to Yoker bridge – a total game changer! It links beautifully into Route 7, which meant I had a smooth, scenic ride straight through. No traffic stress, no dodging buses, just the spin of my wheels and a surprising low number of midges.
It’s the first time I’ve done the full commute on two wheels, and I’ve got to say… I’m feeling weirdly motivated. Maybe it’s the fresh air. Maybe it’s the caffeine. Maybe it’s knowing that every mile is getting me closer to smashing my 300 mile goal for Dementia UK.
More practice rides to come, but today’s commute was a good reminder that this challenge is totally doable. Let's see if I still feel the same after completing the return trip!
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300 Miles? What Could Possibly Go Wrong…
Tuesday 20th MayIn my last cycling challenge I completed 250 miles, raising funds for Maggies and thought, “Hey, that wasn’t too bad.” So naturally, I’ve added another 50 miles – because apparently I enjoy numb legs and questionable tan lines.
On a serious note, Dementia UK does incredible work supporting families affected by dementia, and I’m proud to ride for them. Every mile, ache, and energy bar will be worth it if it helps even one more family get the help they need.
I’ll post updates (and probably a few moans), so stay tuned. If you’d like to support the ride, you can donate here:
https://fundraise.dementiauk.org/fundraisers/dawnmylet/june-cycle
Wish me luck !
Thank you to my Sponsors

£30
Lesley

£25
Pat Ballantyne
Go go go, you're smashing it!

£25
Andrew Ballantyne
Well done, only another 100 miles to go Dawn

£20
Alison Marshall

£20
Megan Macleod
Congratulations on all on the miles!

£20
Gwo-tzer Ho
Well done Dawn! And keep on cycling.....Gwo-tzer

£20
David Bilcock
Keep up the riding, well impressive :) and a very worthy cause.

£20
Olwyn Byron
Superb effort, Dawn! Watch out for potholes! xx

£20
Carol Macdonald
Good luck Dawn with your Challenge. Cx

£20
Eileen And David
Good for you Dawn. keep going, Eileen and David. X

£20
Jaynenicholls
Best of luck. It’s a wonderful thing you are doing. Love from The Penrith posse

£20
Dawn Mylet
was waiting till payday, but ultimately have to back myself on this challenge, roll on Sunday when the real mileage counting begins ...

£15
The Hills!
Happy Cycling. You'll be selling your car after this! Good luck.

£15
Simon
You smashed it. Well done Dawn

£10
James Brewer

£10
Kerrena
Great Work Dawn! :)

£10
Denise And Stuart
Well done smashing your initial target Dawn. I know it's been hard (especially the hills and rubbish weather) but it's for a great charity. Love Denise and Stuart xx

£10
Jonathan Mitchell
Good luck, Dawn. Brilliant effort for a great cause!

£10
Zoe
You will smash it. !!!

£10
Caroline Oconnell
Well done!

£10
Megan Allan
Well done Dawn!
Well done Dawn, great achievement and a great cause.