Amy Kirk-Henson

Walk 31 Miles in May 2026

Join the Facebook group for Walk 31 miles in May challenge.

I'm walking 31 Miles in May for Dementia UK

This May, I'm walking 31 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Increased Target Over £250

My Updates

Day 31 completed ✔️

Sunday 31st May
That’s it my last walk of the month Completed the walk 31 miles for dementia 💪❤️

Day 30 completed ✔️

Saturday 30th May
Family lake walk today to see the ducks Followed by a Wood walk adventure

Day 29 completed ✔️

Friday 29th May
Nice little walk to reflect on my beautiful day 🥰 Please continue to support share and donate if you can 😊 Two days left 😉 I got this 💪

Day 28 completed ✔️

Thursday 28th May
Day 28 completed ✔️ Managed to squeeze it in Just over a mile around the garden after a day of gardening Nearly there few more days to go 63 miles in counting 💪

Day 27 completed ✔️

Wednesday 27th May
Day 27 completed ✔️ So we set out to go to the farm today big walk n very warm Got there for 1:50 to find out I’d read the times wrong they close at 2 Whooops 🙈 But tbf they were so lovely let us have a quick rest little peek and the animals especially a lamb that had been born today and a chat for 10 mins As didn’t want to hold them up But so kind thank you 🙏 So then it was a very hot walk back so only one thing for it a half way stop off for a fresh cold drink 🧊 😉 Then set back through the fields But do you know what it’s been a right adventure we’ve absolutely loved it All the wild life and animals ❤️ So a big hit for the miles today 💪 Promised to take her back to the farm another day by the way 😉🫶

Day 22 completed ✔️

Tuesday 26th May
Forgot to upload Hot day out and about walking with me youngest 🥵 ☀️ ♥️

Day 26 completed ✔️

Tuesday 26th May
It’s cooled off alittle again So lovely evening walk heard rumbles of thunder seen a rainbow and a sunset 🌅 🌈

Day 25 completed ✔️

Tuesday 26th May
Hottest day of the year so far So it was laps around the garden today while the kids stayed cool in the water n shade ☀️ 🥵

Day 24 completed ✔️

Tuesday 26th May
Very hot beach walk today 🥵

Day 23 completed ✔️

Saturday 23rd May
Saturday Evening walk 🏃‍♀️ Nice n cool now that temperatures come down 🙂

Day 21 completed ✔️

Thursday 21st May
Nice 6 mile walk this morning 🏃‍♀️ Furthest I’ve done so far 💪 It hurt then it didn’t ,It definitely will later 😂 Head racing thoughts flying Day dreaming, anxious smiling then Even laughing 😆 Walking along listening to my music and taking in the wildlife 🐿️ Think I’ve blasted through them all on my walk this morning 🙂 But all for a good cause Just wish life was like my walks full of freedom and no worries 😌

Day 20 completed ✔️

Wednesday 20th May
From one village to another tonight 💪

Day 19 completed ✔️

Tuesday 19th May
Evening walk in the rain today ☔️

Day 18 completed ✔️

Monday 18th May
An evening field walk with the youngest while my youngest son trains at football 💛 💙 👍

Day 17 completed ✔️

Sunday 17th May
Nice little park walk today 🏃‍♀️

Day 16

Saturday 16th May
Day 16 completed ✔️ Wildlife woodland adventure today With my youngest ❤️

Day 15 completed ✔️

Friday 15th May
Boom nice 5 miles 👊 Thought I’d struggle today with my back playing up But worked through Music playing legs just kept going 🏃‍♀️ Mentally bloody brilliant 👌

Day 14

Thursday 14th May
Morning fresh walk hit a 3 mile With the oldest son today 🏃‍♀️

Day 13 completed ✔️

Wednesday 13th May
Another quick evening walk completed my mile 🏃‍♀️

Day 12 completed ✔️

Tuesday 12th May
Lovely quick evening walk round the village past the horses 🐎 abit fresh with the wind today 🏃‍♀️

Day 11 completed ✔️

Monday 11th May
What a day but managed to fit a quick walk in 🏃‍♀️

Day 10 completed ✔️

Monday 11th May
Another little blast round with middle son tonight 🫶

Day 9 completed ✔️

Monday 11th May
Saturday power walk 🏃‍♀️with me oldest daughter ❤️

Day 8

Friday 8th May
So we are a week in to this journey of fundraising for 31 miles In may for dementia 🫶 Got to say I’m absolutely loving all this walking 🏃‍♀️ I’m so grateful to you all for donating and supporting us through our first week, Me and my cousin are working together to raise as much as we can . Please keep encouraging sharing donating it does mean so much 🫶 Smashing it 👌

Day 7

Friday 8th May
Second walk of the day a good 3 mile

Day 7

Thursday 7th May
Another day another lovely walk Smash 2 miles again today 👌 Let’s keep walking every step for every memory ❤️

Day 6

Wednesday 6th May
So Today turned into a meaningful little adventure—me and my cousin taking on the 31 Miles in May dementia challenge together, step by step for a cause that really matters.

Day 5

Tuesday 5th May
Back to a solo walk today countryside wildlife fresh air to all keep me going 💪 Blasted a 2 mile didn’t think I had it in Me today 🏃‍♀️

Day 4

Monday 4th May
Nice little evening walk today 🫶

Day 3

Sunday 3rd May
Day 3 completed ✔️ Wasn’t really feeling it today with the dark damp day But kicked myself into a afternoon walk Kids encouraged tagging along with there bikes Ended up doing a 3 mile walk 🏃‍♀️ Buzzing , beautiful countryside we life in 🫶 Thanks kids 🚲 🫶

Day 2

Saturday 2nd May
Had my youngest with me to keep me company today We walked to what she calls her favourite tree 🌳 she always has done since she was little ❤️ Lovely sunny morning walk horse wildlife 🌷 Thank you all for your support means the world 🫶

Every Mile for memories

Friday 1st May
My first day completed Huge thank you for your continued support and donations really appreciate it ❤️

Thank you to my Sponsors

£50

Joel, Amy, Fred’s And Alf

You smashed it and we’re so proud of you

£25

Chris & Kids

Well done wifey/mummy, keep going, you've got this. Hopefully this takes you over your target Lots of love from me and kids xx

£15

Mama

Well done Amy x

£15

Josie Lowe

Well done 💕

£10

Emma

Well done Amy 👏

£10

Susan Dudley

£10

Hesther

Keep going my lovely! You are an inspiration xxx

£10

Natalie

Well done Amy 👏🏼🎉

£10

Zoe

You got this Amy.

£10

Rebecca

You've got this 😁

£5

Louise Shakespeare

❤️

£5

Mandy Stevens

£5

Lily

❤️

£5

Jess Lambert

❤️

£5

Anonymous

£5

Rebecca Yeo

You've got this 💪🏼 keep going proud of you well done ❤️❤️❤️❤️

£5

Nadia

You got this Amy ❤️

£5

Lisa Gregory

❤️❤️❤️