Sarah Baldwin

Walk 30 Miles in September

My Activity Tracking

73
mi

I'm walking 30 miles in September

I’m walking 30 Miles in September and raising funds for families affected by dementia. I would be grateful for your support.

My lovely Grandma suffered with this towards the end of her life and it was sad to see. Today I found some lovely letters from her, and it reminded me of the bright, sparky and warm person she was. But there were times which were very hard. Particularly when i wss confused with her 60 year old carer, Sandra ! Fortunately she was surrounded by family, but many people are not so lucky. 

An £8 donation could cover the telephone costs of two families seeking support through Dementia UK's free Helpline. £33 could fund an hour with a dementia specialist Admiral Nurse, helping a family with practical solutions and emotional support.

I am also doing this to up my fitness, so please support this good cause and here's hoping we can find a cure for this disease.

Thank you!

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My Updates

It's nearly the end - or is it the beginning?

Friday 19th Sep
This is a very cliched phrase, but it seems to be true..

I don't have anything incredibly profound to say,  because to be honest I am tired in a kind of beautifully exhausted way, where you are physically a bit done in, but mentally just sort of blissful.

What an amazing experiment this has been.  Don't get me wrong it hasn't all been perfect. And some days I have been groaning so hard to get up that only a phone call to a special friend has thrown my feet onto the floor. But it turns out that after about 20 minutes all your aches and pains of walking disappear. My problem til now was my walks to the station, up the road etc, were always shorter, so I never realised this. 

During this time I have lost more weight and gained better skin, a clearer mind, and a better perspective.  There have been days when I've actually missed the walk and really MISSED it - in the true sense of the word. 
Some other days things have really ached and hurt, and I've felt so tired. 

I have been astonished by the beauty in Brockwell Park - the Walled Garden in particular.  I popped into the Lido gym - and felt like maybe I could actually go there? I've learnt that cycling is great but it hunches my shoulders, which is giving me back pain after a day at the computer.  I also found that you can't walk round Ruskin Park without bumping into someone you know.  I have found there is a secret way through to the playground which is boarded up, and I have been practising scaling through the tiny ladders and down the swings to get ready for more playtime with my niece and nephew. Most importantly, I have found that you just have to amble at your own pace and if you start to beat yourself up that you are too slow, or not good enough - cross over the road, in your mind, and on the pavement.

Tomorrow my Mum is celebrating her 80th birthday with all our family and friends.  It's going to be lovely.  A few years ago she had a big fall and she had an uphill battle, but she has been very resilient and I am thrilled she will be in her full glory.

There will however be a place missing tomorrow from my dear cousin, who died unexpectedly this time last year.  He would be full of quips about my Mum turning 80 and we will really miss him. 

All this to say - family and community is no.1 , and things can change for every family.  Dementia is cruel, unrelenting and undiscerning - no one knows when it is coming and we all live in hope it won't hit us.  So many families need support as the struggle is real, and it's daily, for months and years.

I have about 4 miles to go - and about £150 to raise....

If you can help me get to target, I would be thrilled! This would make such a difference to families who are battling this on their own.  I am also thinking of continuing this into October.... but more news on that to come.

Thanks everyone for all your support and love

Sarah x

Collecting leaves for a fairy garden!

Wednesday 3rd Sep
I had a lovely walk with my niece, and we collected enough leaves to create a beautiful fairy garden at home. It was fun sheltering from the rain under the magic trees too! 

My lovely Grandma, and 72 phone calls

Tuesday 2nd Sep

I want to share a bit more about why I am doing this. We all have stories like this, and mine is nothing super special or dramatic, but just as in all families, in its own delicate, uneventful way was meaningful to me. 

My Grandma was small but mighty - imagine a female version of my Dad,  with a cheeky face, a London accent, and someone who loved to squeeze your hand extra tight and sneak you sweets. Famous for regaling how she was ‘engaged thrice, married twice’ (with a wink) and ready to demonstrate the special twirl she did whenever she threw a netball. Obsessed with our little family, ever present, but fiercely fit and independent, she was full of applause at concerts, self-declared had a ‘bit of a temper’, and would indulge us in special notes in swirling writing, "To my dearest Sarah Anne." Without thinking I would buy an extra ticket for her for every school and Uni event – she never missed a moment.

My Grandma developed dementia around 83, it was a gradual decline, followed by a plateau, bringing some false hope, then more serious decline until she died at around 96.


This isn’t all a sad story. For a long time her confusion was hidden behind jokes, fast retorts, scripted answers - and many carers could be fooled, or we would laugh along, and the world she occupied often brought her joy. But the tougher side was  increasingly surfacing -  hundreds of evening  phone calls , thousands of notes, mislaid items, mix ups and anguish we had forgotten her, minutes after we had left. Anger, late night dashes to her house, and a shrinking world – day centres brought confusion, friends were unfamiliar, and later on– mistaking me for her peroxide haired, 60 year old carer.  I felt a latent sadness that things were changing. The strain was there mainly for my parents, keeping up jobs, keeping “it all going” with the phone still ringing night after night. My parents installed a call counter - once it rang 72 times.

We choose not to remember her in this way, instead regaling the stories of her hilarity, of food fights, stubbornness and her wise advice on the “save / spend pennies” in the post. And for some of us – her ability to go ‘marching about’ when she didn’t get her own way!

What seems strange to me, all these years on, is as a healthy woman, who walked everywhere, never drove, ate well and lived a clean life, this seemed to be classed as inevitable.

Is that really right? Do we need to accept it? Maybe so. But as an aging population, I wouldn’t mind a scientific breakthrough or two…

My family are great at asking for help – so Grandma had a network around her from charities like Dementia UK and Age UK.  But even with this, every family needs more support. So I am delighted that by getting off my …. chair, in some tiny way, we can help other families who might be getting their 72nd  phone call of the night….

With love and thoughts for anyone with a story.

Thanks again for all your support x

Looser shoes are better than tight ones....

Tuesday 2nd Sep
it turns out...

Thanks to everyone who has supported me! I am writing this early on as I am so touched by these donations and I am hoping this will all help support families who are caring for a loved one.

What I have noticed so far:
Day 1 I thought there was something wrong with my feet. It turns out if you wear sandals for three months your feet forget what it means to be tied up. After about 10 mins I thought my epic challenge was over,  limped along the road and thought - well that's it - I am so bad at this, I can't even walk down the road with this blinding pain.  Fortunately in a stroke of genius I  decided to let them (the feet) hang free(r), with a few expletives, and what do you know,  I was back rocking and rolling!  So there's a TOP tip for you. It may be that this is not beneficial in the longer term... but we shall see...

Other things I have noticed so far -
- The houses on Railton Roads have some really quirky window frames
- There are LOADS of nail bars on Acre Lane and the cheapest is nearer Lidl
- You can buy sandwich thins for 69p in Lidl - sheltering from the rain
- My skin is glowing from 2 days of walking!
-  Sometimes I feel like I am Forrest Gump and that could walk across Europe – other times… less so .

Honestly though, so chuffed to see the money rolling in. Thank you! A bit about why I am doing this in the following blog....

Thank you to my Sponsors

£50

Sarah Dyer

Well done for doing this xx

£33

Liam Mcneive

£33

Dorothy And Keith Baldwin

Thanks so much for supporting this wonderful charity and all your energy walking a massive 30 miles. Your grandmother and all of us are proud that she is remembered and that you Sarah are helping to benefit others. WELL DONE

£33

Sarah Baldwin

£26

Rev Rachel

Amazing, well done and thank you x

£25

Tina

Amazing. Well done Sarah! Great charity and an important cause which is also close to my heart

£25

Sarah Fisher

Keep going you’re nearly there xxx

£25

Adele Paterson

GREAT JOB Sarah!

£25

Andrew Carey

£25

Emily Montague

Hope the weather holds!

£20

Michael Moriarty

£20

Suzie

Go Sarah! A great cause xx

£20

Gav And Nim

A wonderful cause! X

£20

Katie Morton

Well done Sarah

£20

Philip Kolvin

Great cause x

£20

Anne Scott

Go Sarah! So happy you are doing this!

£20

Jenny John Chuan

Well done Sarah 👏🏼👏🏼👏🏼

£20

Amanda

Well done, Sarah, a great cause and a beautiful tribute to your lovely grandma.

£19

Matthew Hagon

£19

Sherry Sporn

You go girl!

£15

Helen S

Great cause, well done!

£15

Rebecca Gunning

£15

Melanie Debenham

£10

Candida

Sorry I'm Late - love Candida xx

£10

Harriet Beaumont

What a beautiful way to remember your Grandpa ♥️

£10

Sarah Lamey

Well done Sarah!! Lots of love xx

£10

Doris Woehnl

Amazing job x

£10

Lauren B

Good luck Sarah, keep going!

£10

Mandy M

Go for it Sarah! X

£10

Sabrina

£10

Simon And Jennie

Well done Sarah!

£10

Emily Georghiou

Well done Sarah! Great cause, also close to my heart ❤️ Hope you get loads of support & smash your target!! Emily Xx

£5

Fuller

£5

Aline

Well done Sarah!

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