Sally Roberts

Walk 50 Miles in January 2026

I'm walking 50 Miles in January for Dementia UK

This January, I'm walking 50 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

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My Updates

A HUGE THANK YOU

Monday 2nd Feb

Thank you to all my wonderful supporters enabling me to raise a tremendous amount of money. I really didn’t expect to get anywhere near that amount. My walking total for the month was 83.25 miles which I was delighted with.


On a final note, I just wanted to record my visit with Mum today, as much for myself but also to raise awareness of how very different each day is for someone with dementia.


Each visit to Mum evokes many different emotions. I talked about the sadness the other day which is always there, but having talked about Mum‘s lack of conversation, today was very different.  She was having bedrest,  she was very quiet when I entered the room and I did try to just sit quietly and just hold her hand to let her know I was there. Then I started to chat and talk about my visit to London at the  weekend . I could see she was becoming agitated and was whispering quietly, when I asked her to say something in her loudest voice she found the strength to tell me to shut up. This doesn’t upset me, I’d be the same if I was trying to rest and someone was chattering away disturbing me.  She then told me to go away and when I said you don’t mean that she said I do, but she smiled as she said it. We had some more sentences when I rang my sister Jo, which made a little bit of sense. 

I talked about mums wedding day and how for the for the first time my dad put brill cream in his hair and she really wasn’t keen on that look. She had tears in her eyes and I said do you remember that and she said of course I do.


I asked if she was fed up and she said yes, I asked if she was okay and she said yes , I said I’d go and get her a drink and she said don’t you dare , I said would you like me to stay and she said of course I would. These are the most words we have had for such a long time and I thought  how cruel it is to be locked inside your own mind not being able to express yourself and be heard .

 My sister sent me an article called

  “ When visiting someone with dementia feels pointless”.  we will never feel like that as we  will always be there for our  mum. Though what I have taken away from that article is even when Mum will forget I have visited, hopefully she will still have a feeling of safety, warmth and familiarity for a time after . I can only hope she has some comfort from my presence during the visit and after . 


When I left today, I snuggled a soft furry cat toy into her neck for comfort, kissed her forehead and I said I loved her a few times. She didn’t say it back today.  I think she’d had enough chatter, but there’s still hope that she will tell me again soon one day 


Thank you all for supporting and listening . Sally xxxx

The grieving for someone with dementia is there long before you lose them .

Wednesday 28th Jan
I had a very sad visit to see mum yesterday. That’s not unusual  to be honest , all visits leave me with a deep sense of sadness . Mum seems to have lost the ability to form words and find her voice . For a while she has had  huge difficulty communicating . There were words and sentences that didn’t make any sense where we would just nod and agree and make her feel like she was having a normal conversation with us . Now that has even gone and now there are very few spoken words  from mum. How I miss conversations with her , yes I can chat on and talk about memories and our lovely life together but I don’t know what she is thinking , whether I’m annoying her or making her sad . Whether she even knows who I am . Even a roll of her eyes or her very occasionally telling me to shut up is better than nothing. I would love to have  the chance for her to talk again to tell me how she is really feeling and make sure that she is safe and secure in her surroundings . She looks at me very intently and sometimes her face crumples and tears start falling and then my tears start falling and she looks at me with a sadness that I haven’t seen in her before . All I can do is be there for her and hold her hand  and tell her that I love her . I think she may never say that to me again, and that in itself is heartbreaking . 

Looking for the otter this morning

Saturday 24th Jan
An otter was filmed playing in this wear on the road to Warkworth the other day. No sign of it today sadly . Just a short quick walk today .

This lovely girl cheered up my walk . She was such a softie

Saturday 24th Jan

Yesterdays walk was a bleak one

Saturday 24th Jan
It was hard to keep my phone still to take the picture . The wind was howling . It strikes me how friendly everyone is when you’re out walking in wild weather , smiles of encouragement and talk of the wild seas .

Waves over the pier in amble today

Thursday 22nd Jan
A very blustery walk today with fierce seas . No walking around the pier today .

Reached 50 miles today, but I’ll carry on walking

Friday 16th Jan
Walk in Old Durham this morning to see these chaps

Still a little slippy underfoot

Saturday 10th Jan

Looking out to Coquet Island

Saturday 10th Jan

Lovely rock formations on the beach

Saturday 10th Jan

Beautiful walk this morning

Saturday 10th Jan
I can’t believe how much I’m actually enjoying getting out there and walking . It’s cold and fresh but I’m wrapped up well and end up feeling toastie warm . Gorgeous blue skies today in amble

I wrote this one morning in November 2023 when I had dreamt of mum . She is so much worse now , it’s hard to believe .

Friday 9th Jan

I see my old  mum in my dreams. The woman she was , telling me what to do and full of life . And I don’t mind her telling me what to do,  I wish she could do that now . I don’t see my mum when I look at the woman in front of me with the glassy eyes which are very rarely open. And the woman who sits looking at her hands and moving invisible items around for minutes. This isn’t my old  mum. This is a person who has been struck by the devil that is dementia . Taking her personality, her memories , taking her away and leaving just a shell of the person in there . The memories are there but they can’t be expressed , they can’t quite be reached and the sadness surrounding that is unbearable and insufferable.  The conversations are blighted by strange words and tailing off because it’s just too hard . 

I want to see more of my old mum in my dreams where she was my mum, the original , bossy , stubborn ,beautiful, talented , sociable woman  she was x

Flocks of widgeons by the shore

Friday 9th Jan

The north wind doth blow and we shall have snow

Friday 9th Jan
A very cold and grey day today with ice underfoot but the longest walk I have done so far in January .

Reflections

Friday 9th Jan
Grey Heron with curlew in the Little shore Amble

Reflections

Friday 9th Jan
A photo from yesterdays walk

Thank you to my Sponsors

£50

Elaine And Jobathan

Well done Sally! I’ll join you soon to support you for this great cause xxx

£50

Sam

Go girl.....well done you....lotsa love from us xxx

£50

John Mcgorrigan

£50

Kirsten Hardy

What am importantly cause Sally. Well done to you xxx

£50

Jo Corsie

Fantastic sister! Well done, you’re doing amazingly well ❤️

£33

Jacqueline Trafford

Good luck Sally xx

£33

Alan Brown

This means a lot to me, Sally. Thank you same love to you and your Mam

£33

Jo Thompson

You’re a shining light of inspiration Sally xx

£33

Julie Porteous

£33

Lou And Paul

Great cause Sally and well done on all the walking xx

£33

Anonymous

£33

Lesley Thompson

£25

Simon And Karen

Well done Sally. So many miles walked in January! And so emotional to read about your visits to your mum. It's such an awful disease. Give our love to your mum next time you see her xxxx

£25

Anonymous

I will join you when I’m back. (As long as there is cake and coffee at the end !)

£25

Alan Brown

❤️

£25

Julie Laing

Well done Sally xxxx

£25

Helen Slack

Go Sally !! Well done xx

£25

Brian Hewitt

My hero....

£20

Alison Dalton

Reading your page brought tears to my eyes Sally. Looking after your Mum was a privilege and we laughed so much. We all hope one day that there will be a cure for this dreadful heartbreaking disease 💜

£20

Sharon Gilboy

Well done for giving up your time for this worthwhile charity.

£20

Mary And Mike

Well done Sal. Love Mary and Mike

£20

Anonymous

£20

Julia

Happy to walk together one day?

£15

Sue Morl

Well done my beautiful friend.

£15

Roisin

Well done love to you all xx

£10

Tim

£10

Mark Stobart

Well done Sally - great achievement!

£10

Samantha Ward

Well Done, you’re doing amazing xx

£10

Christina 🙏

Good luck Sally!

£10

Jayne

Great cause 👏

£10

Rita

Well done 😃

£10

Claire & Neil

Great cause Sal, well done!

£10

Kirsten Scothon

£10

James O’neill

Great cause Sally - all the best!

£10

Clare

Great cause xxx

£5

Jane

Well done Sally - what an absolute star 👏🏻👏🏻👏🏻

£5

Jenny

Sending love x