Jog 1 Mile a Day in April

Jog 1 Mile a Day in April

I'm jogging one mile a day for Dementia UK

This April, I'm jogging one mile each day and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. Just £8 can cover the telephone costs for two families seeking support through Dementia UK's free Helpline. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

Halfway through!

Tuesday 15th Apr

🏴󠁧󠁢󠁷󠁬󠁳󠁿Prynhawn da

Diolch enfawr am eich cefnogaeth. Tge generosity and encouraging words make a huge difference!  I’m now half way through running one mile every day to raise funds for Dementia UK. To give you an idea a donation of just £8 could pay for accessing the helpline for two families 

#forsusan

https://tapth.at/wPXjD9P0

🏴󠁧󠁢󠁷󠁬󠁳󠁿Diolch ‘eto

Ruth

Days 13 &. 14

Monday 14th Apr
14 days in the bag! 
Diolch enfawr/huge thanks to all eho are supportimg me! Neatly half way there! 

🏴󠁧󠁢󠁷󠁬󠁳󠁿 diwrnod un ar ddeg a diwrnod deuddeg - days 11&12

Saturday 12th Apr
Still on track! Early run this morning  down to and around Mumbles! 
🏴󠁧󠁢󠁷󠁬󠁳󠁿Diolch/thank you for the recent donations - hugely appreciated and spurring me ever onwards! 

Days 9&10

Thursday 10th Apr
Both done!  Do- I’m 1/3 of the way through! 

Day 8 - 08.04.25

Tuesday 8th Apr
After work run 🏃‍♀️ 

Day 7 Done

Monday 7th Apr

🏴󠁧󠁢󠁷󠁬󠁳󠁿Day 6. My running buddy!

Sunday 6th Apr
Bon loved being up and out early and kept me going! He would have liked to go faster…

Day 5 and still 🏃‍♀️!

Saturday 5th Apr
5 miles covered for 5 days… it’s a while since I’ve done this…

Still on track!

Friday 4th Apr
Day 4 done! 

Day 3. Diolch/thank you

Thursday 3rd Apr
Hugely grateful for the donations pledged. These habe got me just  over half way to my goal. It’s definitely spurring me on! 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Thank you to my Sponsors

£50

Jane Bragança

£50

Malcolm & Heidi

You always were a tough little bugger! A fabulous charity - close to so many of our hearts.

£33

Anonymous

£30

Jayne Charles

Well done Ruth 🙌❤️

£30

Ruth Williams

£25

Paul & Svitlana Phillips

Well Done, Ruth, Best Regards, Paul and Svitlana

£20

Suzanne Sheehan

£20

Sharon Coyne

Good luck Ruth you are doing an amazing job Love Sharon ❤️

£20

Julie James

With much love, and good memories xxx

£10

Ruth Williams

£10

Suze Lodwig

Pob lwc Ruth 😘

£10

Kate Phillips

Well done Ruth!

£10

Anna

Good luck

£10

The Frosts

Well done Ruth. Fab challenge for a wonderful cause! Nearly there. Love the Frosts x

£10

Abbi Castle

Well done Ruth, and for such a great cause!

£5

Aimee P

Well done , Ruth 💗