Jog 1 Mile a Day in April

Jog 1 Mile a Day in April

My Activity Tracking

50
mi

I'm jogging one mile a day for Dementia UK

This April, I’m jogging/shuffling one mile a day for Dementia UK and I’d be so grateful for your support.

Dementia UK is a specialist dementia nursing charity and has these brilliant Admiral Nurses – they’re on the end of a phone and one of them helped get me out of a hole on a particularly difficult day. £8 covers the telephone costs for two families seeking support through the free helpline. £33 funds an Admiral Nurse spending an hour helping a family in the community.

My family, like sadly too many, lives with the impacts of dementia every day and has done for over three years. That’s when my lovely mum, pictured two years ago on a good day, was diagnosed with mixed dementia – that’s vascular and Alzheimer’s Disease. 

When mum was diagnosed, we had no idea what lay ahead: the heart-breaking decision to move her to residential care, the falls and injuries she’d suffer, her physical deterioration so that today she’s “non-verbal”, unable to move and utterly reliant on carers – and the destruction of her intellect and cognitive faculties. “Does she know who you are?” many ask me. I honestly don’t know.

So, if you are able, please support my fundraiser. It feels like the only way I can fight back against this dreadful disease. I’ll post my jogs everyday on this page – and on Strava. 

Thank you!

 

 

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

30/30! Thank you!

Wednesday 30th Apr
Did it! Thanks to your support we’ve raised over £1,000 :)

29/30! Nearly there!

Tuesday 29th Apr

28 done!

Monday 28th Apr

Day 27

Sunday 27th Apr
Longer run from Ilkley lido along the Dales Way - beautiful!

26/30 done!

Saturday 26th Apr

Day 25 done!

Friday 25th Apr

24/30

Thursday 24th Apr
Bluebells and wild garlic

23/30

Wednesday 23rd Apr
Over three quarters of the way!

22/30

Tuesday 22nd Apr

21/30

Monday 21st Apr

20/30

Sunday 20th Apr

19/30

Saturday 19th Apr
Today I managed a whole Park Run!

Day 18!

Friday 18th Apr
Still plodding on!

17/30 :)

Thursday 17th Apr

Day 15 :)

Wednesday 16th Apr
Back home!

Day 16 done!

Wednesday 16th Apr

Berlin

Tuesday 15th Apr
Jog with my lovely girls x

14/30 Berlin with Grace and Ellie

Tuesday 15th Apr

Potsdam parks

Sunday 13th Apr

Day 13 - in Potsdam

Sunday 13th Apr

12/30

Saturday 12th Apr

Potsdam waterside - second circuit

Friday 11th Apr

Potsdam potter

Friday 11th Apr
In Germany visiting my elder daughter. Jogged the route twice - forgot to start Strava !

Day 10! Hurray!

Thursday 10th Apr

Day 9 :)

Wednesday 9th Apr
Thank you for all your support. It’s keeping me going :)

Day 8 :)

Tuesday 8th Apr
Feeling very average today so this was a very slow shuffle!

Day 7 :)

Monday 7th Apr

Day 6 jog

Sunday 6th Apr

Day 6 - slow Sunday

Sunday 6th Apr
3k today including my favourite stretch of the Leeds-Liverpool canal with the magnificent Five Rise Locks. My mum used to live a stone’s throw away from here.

Day 5 done!

Saturday 5th Apr

Day 4 completed:)

Friday 4th Apr
A pootle around the pavements. It promises to be another sunny day :)

Day 3 :)

Thursday 3rd Apr
Welcome to new sponsors and thank you! Today’s path led to the top of the five rise locks on the Leeds-Liverpool canal.

Lovely Leeds at lunchtime

Wednesday 2nd Apr
Day 2’s sunny jog along the canal and river. Thanks again for all your support:)

Run 1 done!

Tuesday 1st Apr
And we’re off! Thank you for all your support. It makes such a difference:) A lovely run this morning. Bird chorus, cheery gorse and vibrant daffodils.

Thank you to my Sponsors

£50

Heather & James

We hope the sun shines on you every day, and the springtime sights and sounds are uplifting as you run xxx

£50

Vanessa & Simon

Best of luck Ros, it’s an amazing cause and we’ll be supporting you virtually mile by mile. Love Vanessa & Simon xx

£50

Caren

Amazing effort!! Can't believe you did it 🎉🎉🎉🎉 Congratulations Super Woman 💪🏼♥️💪🏼♥️💪🏼

£50

Anonymous

£50

Will Ballard

A worthy cause! keep going as the month is reaching its end and you are almost there!

£50

Anonymous

You Go Girl!Love Lesley

£50

Aunty Marion And Uncle David

£50

Richard Dawson

£50

Ann Scott

Good luck with your running

£50

Edwina Simpson

Brilliant Ros, thinking of you and your mum x

£50

Julie Arscott

With love from all in Scarborough xx

£33

Heather

Good luck Ros, a great cause. I know the effects that dementia and Alzheimer's can have on people, their families and carers. Wishing you and your mum the very best.

£33

Ros Dawson

£33

Anonymous

£33

Rachel Maclean

Brilliant to support your Mum and so many with dementia xx

£33

Liz Lowe

Go Ros! Your mum is proud of you - this is a brilliant thing to do! Keep going! Lots of love xx

£33

James Reed

£33

Claire Hart

£25

Kathryn

Well done Ros and God bless Auntie Dorothy.

£20

Andrea

Fab effort Ros well done you.

£20

Katie Livesey

A brilliant effort for a great cause. Well done.

£20

Jane Coulson

£20

Chris Blackwood

Well done Ros.

£20

Ewan Mcculloch

£20

Jessica Wilson

£20

Anonymous

Keep going Ros, such a good cause

£20

Louise Hill-ord

Smashing it Ros, keep going!

£20

Gabby And Andy Xxx

Go Ros!!

£20

Juliet Sadeghian

Good luck

£20

Amy

Well done Ros on your great effort for a very worthy cause.

£10

Ann Sedivy

Good work Ros !

£10

Ellie Dawson

£10

Paul Birch

You can do it Ros!

£10

Craig

£10

Lauren

Good luck, amazing work and a very worthy cause. Not long to go...

£10

Sarah Arthur

Go Ros!

£10

James Hutchinson

Well done, Ros!

£8

Lindsay Wallwork

Good work Ros, sounds so hard for you with your mum xx

£5

Sarah White

Well done Ros

£5

Holly Owens

Go Ros! You are incredibly strong, best of luck!