Mark Armstrong

100K in February

My Activity Tracking

25
mi

I'm running 100K for Dementia UK

This February, I'm running 100K and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. Just £8 can cover the telephone costs for two families seeking support through Dementia UK's free Helpline. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

Decisions, decisions, decisions!!!

Friday 10th Jan
So thinking about how to divide the 100km distance up for my runs. 
I was thinking 2 back to back 50km’s or 4 x 25km’s? 
I’m not aiming to hit the 100 in one shot this time as I’m training up for longer runs, later in the year. 
Once the snow starts to disappear, I’ll get on the training for Feb. 
Any suggestions? 

Running out of time!

Wednesday 8th Jan
Run as much as we can, cause we don’t know how life will take us. 
Run for ourselves or run to help others. The bigger picture is to promote health and wellbeing. 
If you can’t run, then walk, or cycle or do something that involves movement and challenge. 
Inspire other people. 

Thank you to my Sponsors

£50

Anonymous

Week done 👍🏻

£25

Jill Anderson

£20

Mark Armstrong

£20

Steve & Linz

Great effort and good luck, Steve & Linz

£20

Giles

Good luck mate You’ll smash it

£20

Anonymous

£15

Claire Woodward

You're a superstar MM…

£10

Luke

£10

Dave Mac

£10

Robbie

Brilliant 🥊

£10

Daniel Menzies

Good luck mate

£10

Lucas Crane

£10

Robbie

Unreal effort Mark!

£5

Arlen

Osssh

£5

Mateusz Jacewicz