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Louise Bowen-Thomas

Walk 30 Miles in September 2026

Help me reach my goal of £250

Join the Facebook group for Walk 30 miles in September challenge.

I'm walking 30 Miles in September for Dementia UK in memory of my Dad.

This September, I'm walking 30 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

Please Help Me
Reach My Goal

Raised

£533 + £95.75 GiftAid

My Goal

£250

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£33
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My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Increased Target Over £250

My Updates

Final Steps!

Tuesday 29th Sep
September 27th: Final treadmill walk at the gym! Might be the end of this challenge but I will be keeping it up! A short and sweet 0.62 miles completed!

Walking Total: 31.41 miles

Thank you so much to everyone who has supported me over the last month! 

Double Win!

Tuesday 29th Sep
September 27th: Longest and last walk along the river for this challenge! 4.22 miles completed woop woop!

Walking Total: 30.79 miles 

Challenge Completed but more to walk!

Kew Gardens Trip!

Tuesday 29th Sep
September 24th: Took advantage of the school trip to Kew Gardens! Nearly 8km! In miles thats 4.93 miles completed!

Walking Total: 26.57 miles

Sunday Afternoon Mile!

Wednesday 23rd Sep
September 20th: and in the PM... a mile on the treadmill to end the weekend! 1 mile completed!

Walking Total: 21.64 miles

Sunday Miles!

Wednesday 23rd Sep
September 20th: After a long week, a lovely weekend of reflective walking! 
In the morning, a walk along the river and back! Completed 3.39 miles!

Walking Total: 20.64 miles

Local Walk By The River

Tuesday 15th Sep
September 12th: A lovely weekend walk with a coffee stop midway!  3.18 miles completed!

Walking Total: 17.25 miles

After Work Miles!

Tuesday 15th Sep
September 11th: Got a few miles in at the gym after work! Boom! Nearly 2 miles completed (Google says 1.994...)

Walking Total: 14.07 miles

8 Days In ... Getting There!

Tuesday 8th Sep
September 8th: Treadmill goals! 2.6km converted to miles -> 1.62 miles completed!

Walking Total: 12.08 miles 

Treadmill Session

Tuesday 8th Sep
September 6th: An afternoon stint on the treadmill! So close to 2 miles!
1.98 miles completed

Walking total: 10.46 miles

Longest Walk Yet!

Tuesday 8th Sep
September 6th: Sunday stroll along the river! Lovely local walk :)
3.64 miles completed!

Walking total: 8.48 miles 

Park Life

Tuesday 8th Sep
September 2nd: Loving Battersea Park!
2.64 miles completed!

Walking Total: 4.84 miles 

Baby Steps!

Tuesday 8th Sep
September 1st: a lovely stroll around Battersea Park at lunchtime! 
2.2 miles completed!

Thank you to my Sponsors

£100

Jonathan Bowen-thomas

So proud of you! Xxx

£50

Rachel

Really well done LL - so proud of you, Rx

£50

The Gaytons

Love this 💕 The Gaytons are with you every step of the way xx

£50

Adam And Elena

A great way to honour the memory of your dad

£50

Chris Palmer

£35

Beth Palmer

In memory of your lovely Dad. Sending Love.

£33

M Wilkins

Louise - congratulations on achieving your goal plus more

£25

M Wilkins

£20

Lottie Bowen-thomas

So proud of you Mummy☺️💗 🏃‍♀️ Grandad would be so proud xx

£20

Ellie Bowen-thomas

Go mummy go! Grandad would be so proud 🫶🫶🫶

£20

Sally

In memory of your dear dad Louise. Xx

£10

Ri Regis

Good luck, Louise!!

£10

Riaz

A much needed cause Louise. Walk tall and know every step is making a huge difference.

£10

Shivani

Go Louise! Lots of love xxx

£10

Lucinda Coelho

A great cause Louise x

£10

Jo Hurley

Dear Louise, Well done, you are doing something amazing your dad would be so proud of you. Superstar xxx

£10

Natalie Keane

Go Louise! Lots of love from Natalie xx

£10

Sarah Hales

A great thing for a cause so close to both of our hearts. xx

£5

Lucy Eggertsen

Great cause- well done xx

£5

Charlie Blair

Best of luck Louise! Great cause. x