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Helen Khan

Walk 30 Miles in September

Help me reach my goal of £200

My Activity Tracking

59
mi

I'm walking 30 miles in September

I’m walking 30 Miles in September and raising funds for families affected by dementia. I would be grateful for your support.

An £8 donation could cover the telephone costs of two families seeking support through Dementia UK's free Helpline. £33 could fund an hour with a dementia specialist Admiral Nurse, helping a family with practical solutions and emotional support.

Thank you!

Please Help Me
Reach My Goal

Raised

£285 + £38.75 GiftAid

My Goal

£200

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My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

DAY 21

Sunday 21st Sep
It’s been a challenging couple of weeks in more ways than one and today it’s 9 am and I’ve managed to tick off another mile 🙌 . 
Not long to go and only 11 miles to hit 60,  a fitting  target for my age ! 😂 

DAY 13

Saturday 13th Sep
Managed to get my mile in today and yesterday. I’ve been away a couple of days and it’s been hard to squeeze in the extra bit. I’m looking forward to get back to a regular push over the next few days weather permitting . 34 miles and counting!! 😁

DAY 7

Sunday 7th Sep
Another 2 miles added to the fundraiser page but by adding in everything recorded on my app I’ve walked 28miles this week! 
Gosh I’m surprised by that . No wonder my legs are stiffer than usual 😂. 

DAY 6 - Saturday

Saturday 6th Sep
I started early this morning as there was a lovely warm wind. I walked to the harbour which was lovely and calm and then along to the beach. 
The weather was just perfect, the beach was quiet and I managed a good 2 miles just walking this far. All good today. A pity I can’t add the photos I put them on my Facebook page and the charity as it was so nice. 

Day 5

Friday 5th Sep
Very short just over a mile but still 1.16 just a lot of running around today! Tomorrow I’ll aim for 4 miles. 🤞🏻I’ll let you know. 
Saw my Mum today, she was having a good (Alzheimer’s ) day and the sun was out. 😁 It’s lovely when she enjoys jokes and laughs with me. ❤️

Day 4

Friday 5th Sep
A quick walk to achieve my target and added another 2.14 m 👍🏻 That was after a Pilates class as well 😁. Feeling good. 

Day 3

Wednesday 3rd Sep
A mixed bag today, sunshine rain sunshine but managed 3.58 miles. 

Walk with reward 😁

Tuesday 2nd Sep
Torrential rain first thing so an appetising brisk walk to the harbourside for fish’n chips ticked off today’s walk ✅
1.18m  2354 steps 🤔could do better I think. Tomorrow’s another day. 

End of Day 1

Tuesday 2nd Sep
My inner Forrest Gump took over!! 😂

Day 1

Monday 1st Sep
Day 1 and a brisk walk to out walk the in coming rain. A perfect morning for  the sea front, all calm and just the tractor raking the beach. 
A bit tearful as I began as it’s been a tough few years and a steep learning curve and having no outside help. In our country we need at much more help for families it’s so tough. Well done to everyone who is trying to support each other dealing with this. 
Good luck for the next 30 days ❤️

Thank you to my Sponsors

£40

Ben And Sarah

£33

Rachel Potter

Good luck Helen. A very good cause xx

£33

Karim

£33

Charles Barker

£20

Sara

Well done

£20

Robert Farquhar

Well done Helen and good luck 👍

£20

Sally Russell

£19

Helen Khan

£19

Chris

Good luck Helen, great worthy cause!

£19

Kirsty B

Great cause. Keep going!

£19

Sue Cowley

Well done Helen! Good luck with the rest of the challenge! A very worthy cause!

£10

Becky Russell

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