I'm walking 30 Miles in September for Dementia UK
This September, I'm walking 30 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.
Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.
Thank you!
My Achievements
Shared Page
Updated Profile Pic
Added a Blog Post
You've Self Donated!
Received 5 Donations
Reached Fundraising Goal
Increased Target Over £250
My Updates
Still going strong
Friday 4th Sep So I havnt posted much but im still going well, on track and plodding on xx Share
Getting prepared!!
Monday 31st Aug💜 Emma’s 30-Mile Dementia Challenge
September 2026 — 1 mile every day
WEEK 1
☐ Tue 1 — OFF 🌳 Canch + Canal — 1–1.5 miles
☐ Wed 2 — OFF 🌊 Canal — 1 mile
☐ Thu 3 — WORK 8–4 🚶 Quick local mile
☐ Fri 4 — WORK 8–4 🚶 Quick local mile
☐ Sat 5 — WORK 8–4:30 🚶 Easy evening mile
☐ Sun 6 — WORK 10–5 🚶 Short evening mile
☐ Mon 7 — OFF 🌳 Canch + Priory — 1–1.5 miles
WEEK 2
☐ Tue 8 — WORK 8:30–5 🚶 Quick local mile
☐ Wed 9 — WORK 8:30–5 🚶 Quick local mile
☐ Thu 10 — WORK 8:30–5 🚶 Quick local mile
☐ Fri 11 — WORK 8:30–5 🚶 Quick local mile
☐ Sat 12 — OFF 🌊 Canal walk — 1.5–2 miles
☐ Sun 13 — OFF 🌳 Scenic walk — 1–2 miles
WEEK 3
☐ Mon 14 — WORK 12–8 🌅 Morning canal mile
☐ Tue 15 — WORK 12–8 🌅 Morning local mile
☐ Wed 16 — WORK 12–8 🌅 Morning canal/local mile
☐ Thu 17 — WORK 12–8 🌅 Morning quick mile
☐ Fri 18 — WORK 12–8 🌅 Morning quick mile
☐ Sat 19 — OFF 🌳 Countryside walk — 1.5–2 miles
☐ Sun 20 — OFF 👨👩👦 Family walk — 1–2 miles
WEEK 4
☐ Mon 21 — WORK 8–4 🚶 Quick local mile
☐ Tue 22 — WORK 8–4 🚶 Quick local mile
☐ Wed 23 — WORK 8–4 🚶 Quick local mile
☐ Thu 24 — OFF 🌊 Longer canal walk — 1.5–2 miles
☐ Fri 25 — WORK 8–4 🚶 Quick local mile
☐ Sat 26 — WORK 8–4:30 🚶 Easy evening mile
☐ Sun 27 — WORK 10–5 🚶 Short evening mile
FINAL 3! 🏆
☐ Mon 28 — WORK 8:30–5 🚶 Quick local mile
☐ Tue 29 — WORK 8:30–5 🚶 Quick local mile
☐ Wed 30 — OFF 🏆 FINAL MILE — MAKE IT SPECIAL! 💜
💷 Fundraising tracker
Week 1: £_____
Week 2: £_____
Week 3: £_____
Week 4: £_____
Final: £_____
🚶♀️ Miles
Goal: 30 miles minimum 💜
Completed: ____ / 30
❤️ Remember why you’re doing it
“Every mile is for Nan.” 💜
