Ellie Murphy

100K in February

My Activity Tracking

82
mi

I'm running 100K for Dementia UK

This February, I'm running 100K and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK as a slow beginner runner.

My reason for doing this challenge is because both my Great grandma and Great nan have recently been diagnosed with dementia and is a great reason for doing so🤍

Your donation, big or small, makes a difference. Just £8 can cover the telephone costs for two families seeking support through Dementia UK's free Helpline. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

Come run with me on my final run of the 100km🏃🏼‍♀️

Friday 28th Feb
@elliemurphy.x

Final run (18) of the 100km🏃🏼‍♀️ @Dementia UK 100km completed 🥹😍💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Viva La Vida Coldplay sped up - ol

Last 3.6km

Friday 28th Feb

The final run (18) of the 100km🏃🏼‍♀️

Friday 28th Feb
The last 3.6km smashed!

Oh my …. 100km complete😍🥹🥳

Wowowow beyond proud of myself for completing this Run 100K in February for Dementia UK

Not only that! My quickest ever pace ran!!!

Come run with me on an extra run of run 17 of the 100km🏃🏼‍♀️

Thursday 27th Feb
@elliemurphy.x

Extra run on run 17 of the 100km🏃🏼‍♀️ @Dementia UK 3.5km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - Feel Good Audio

Come run with me on run 17 of the 100km🏃🏼‍♀️

Thursday 27th Feb
@elliemurphy.x

Run 17 of the 100km🏃🏼‍♀️ @Dementia UK 7km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ son original - matiii

Run 2 of run 17🔥

Thursday 27th Feb
3.5km

Run 1 of run 17🔥

Thursday 27th Feb
3.3km

Run 17 of the 100km🏃🏼‍♀️

Thursday 27th Feb
Total of 6.8km smashed today🔥

Morning 3.3km run and lunch 3.5km run - leaving ONLY 3.5km left🥹🥳😍

One last run to smash tomorrow and then I have completed this 100km in February!!!

Last chance to donate if you can/wish to - 
🔗 

Come run with me on run 16 of the 100km🫶🏼

Tuesday 25th Feb
@elliemurphy.x

Run 16 of the 100km🏃🏼‍♀️ @Dementia UK 10.3km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Watermelon Sugar but sped up - Leah <3

5.09km🏃🏼‍♀️

Tuesday 25th Feb

Run 16 of the 100km🏃🏼‍♀️

Tuesday 25th Feb
5.09km smashed today🔥🔥

10.3km left to go!

So so close to the end of this challenge🥹😍

Come with me on an extra run of run 15 of the 100km🏃🏼‍♀️

Monday 24th Feb
@elliemurphy.x

Extra run on run 15 of the 100km🏃🏼‍♀️ @Dementia UK 15.4km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Pon de Replay - s0ng4y0uu

Come with me on run 15 of the 100km🏃🏼‍♀️

Monday 24th Feb
@elliemurphy.x

Run 15 of the 100km🏃🏼‍♀️ @Dementia UK 19.4km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ sonido original - Kindlmuller - Kindlmuller

Run 2 of run 15🫶🏼

Monday 24th Feb

Run 1 of run 15🫶🏼

Monday 24th Feb

Run 15 of the 100km🏃🏼‍♀️

Monday 24th Feb
Double run day - 9.3km🔥

First run back after being bed bound for 2 days!!

Slow pace but still got the distance🫶🏼

15.4km left💪🏼

Come with me on run 2 of run 14 of the 100km🫶🏼

Thursday 20th Feb
@elliemurphy.x

Extra Run on Run 14 of the 100km🏃🏼‍♀️ @Dementia UK 24.7km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ something that i want by grace potter sped up - Lexie (Daisy's Version) 🌼

Come with me on run 1 of run 14 of the 100km🫶🏼

Thursday 20th Feb
@elliemurphy.x

Run 14 of the 100km🏃🏼‍♀️ @Dementia UK 29.7km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - 𝓶𝓪𝓷𝓷𝔂 😻

Run 2 of the day

Thursday 20th Feb

Run 1 of the day

Thursday 20th Feb

Double run for run 14 of the 100km🏃🏼‍♀️

Thursday 20th Feb
Double run day as had 2 days off but im now ill😭

Focus is on distance and not speed for the time being🫶🏼

Total of 8.7km smashed today🔥🔥🔥

3.7km run this morning before work then 5km smashed with running buddy at lunch.

24.7km to go💪🏼

Come with me on run 13🏃🏼‍♀️🏃🏼‍♀️

Monday 17th Feb
@elliemurphy.x

Run 13 of the 100km🏃🏼‍♀️ @Dementia UK @Sash ☁️💗 @Angel x 33.4km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Baianá (Sped Up Version) - Bakermat

5km 💪🏼🥳

Monday 17th Feb

Run 13 of the 100km🏃🏼‍♀️

Monday 17th Feb
5km smashed with my girls sash and angel!

Biggest hype gals🫶🏼

5km PB🥳🥹

33.4km to go💪🏼🔥

Come run with me on run 12 of 100km🏃🏼‍♀️

Sunday 16th Feb
@elliemurphy.x

Run 12 of the 100km🏃🏼‍♀️ @Dementia UK 38.4km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - sp99d.s0ngs

8.6km 🏃🏼‍♀️

Sunday 16th Feb
Strava decided to resume after i stopped it but it was 8.6 not 8.9km x

Run 12 of the 100km🏃🏼‍♀️

Sunday 16th Feb
First 8.6km smashed🥹 (strava decided to resume so says 8.9 but was actually 8.6km)

Longest run ever done🫶🏼🫶🏼🫶🏼

Had my running buddies today. Hyping me up getting me through! 

38.4km left to do💪🏼

5km 🏃🏼‍♀️

Friday 14th Feb

“L” shape / pushed over heart for valentines💗

Friday 14th Feb

Run 11 of the 100km🏃🏼‍♀️

Friday 14th Feb
5km smashed on lunch today🫶🏼

Layered up as was freezing this morning but definitely didnt need to the sun was gorgeous and hot! 

Also hit PB of 30 seconds … (every second counts)🥹
47km to go🥳💪🏼

Come run with me on run 10 of the 100km🫶🏼

Thursday 13th Feb
@elliemurphy.x

Run 10 of the 100km🏃🏼‍♀️ @Dementia UK 52km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - 𝗠𝗥𝗦𝗢𝗙𝗧 𝗟𝗬𝗥𝗜𝗖𝗦 ☆

6km smashed🥳

Thursday 13th Feb

Run 10 of the 100km🏃🏼‍♀️

Thursday 13th Feb

First ever 6km smashed🥳

Morning before work run, always a struggle and was as a mental challenge this morning but I did it🥹

52km to go (basically half way)💪🏼🔥

Come run with me on run 9 of the 100km🏃🏼‍♀️

Tuesday 11th Feb
@elliemurphy.x

Run 9 of the 100km🏃🏼‍♀️ @Dementia UK 58km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - sped up songs

4.3km🫶🏼

Tuesday 11th Feb

Run 9 of the 100km🏃🏼‍♀️

Tuesday 11th Feb
My after work evening run joined by Angel💞 

4.3km smashed💅🏻

58km to go💪🏼

Come with me on run 8 of 100km🏃🏼‍♀️

Monday 10th Feb
@elliemurphy.x

Run 8 of the 100km🏃🏼‍♀️ @Dementia UK 62.3km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ snooze sped up - astrycuh

Slow 5km 🫶🏼

Monday 10th Feb

Run 8 of the 100km🏃🏼‍♀️

Monday 10th Feb
Was aiming for 3.5/4km but ended up a 5km🥳🤣

Feeling very tired today no energy so a slow run but was so zoned out managed to smash out a 5km without really realising haha!

62.3km to go💪🏼

Run 7 of the 100km🏃🏼‍♀️

Sunday 9th Feb
5km race today at goodwood motor circuit🏁

First ever race and first ever 5km solo!

Smashed out a PB too🥳🥳

67.3km to go💪🏼

Come run with me, my first race🏁🏃🏼‍♀️

Sunday 9th Feb
@elliemurphy.x

Run 7 of the 100km🏃🏼‍♀️ @Dementia UK 67.3km to go💪🏼 #foryou #fyp #Running #comerunwithme #goodwood #goodwoodrunning #goodwoodmotorcircuit #raceday #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ cant hold us - Mayti

Run 7 of the 100km🏃🏼‍♀️

Sunday 9th Feb
First ever 5km race!!! PB 🥳🥳

Come run with me on run 6 of 100km🫶🏼

Friday 7th Feb
@elliemurphy.x

Run 6 of the 100km🏃🏼‍♀️ @Dementia UK 72.3km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Girls Just Want to Have Fun - yourmusic4ever💯

5km smashed !!

Friday 7th Feb
And another pb

Run 6 of 100km🏃🏼‍♀️

Friday 7th Feb
Another 5km smashed with my running buddy💪🏼🥹

Was meant to be 3.5/4km

And PB!!! (Even though we stopped at Halfords haha) 

72.3km to go🥳


Come run an extra 2km with me on run day 5🫶🏼

Thursday 6th Feb
@elliemurphy.x

Another run today💪🏼🫶🏼 total 5.5km #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ Two Weeks - Grizzly Bear

Extra 2km on run 5🏃🏼‍♀️

Thursday 6th Feb
Total 5.5km today💪🏼💪🏼

Thursday 6th February 🫶🏼

Thursday 6th Feb

Run with me on run 5 of 100km🏃🏼‍♀️

Thursday 6th Feb
@elliemurphy.x

Run 5 of the 100km🏃🏼‍♀️ @Dementia UK 79.3km to go💪🏼 #foryou #fyp #Running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - sped up songs

Run 5 of 100km🏃🏼‍♀️

Thursday 6th Feb
Before work morning frosty 3.5km run.

Today felt super hard feeling pretty defeated.

Wanted to push but further but didnt have enough time in the end🥲

On the final push i sped up to overtake people and then was almost sick🤣

79.3km to go💪🏼

Run with me on run 4 of 100km🏃🏼‍♀️

Tuesday 4th Feb
@elliemurphy.x

Run 4 of the 100km🏃🏼‍♀️ @Dementia UK 82.8km to go💪🏼 #foryou #fyp #running #comerunwithme #run100kinfebruary #100kmchallenge #dementiauk #slowrunner #motivation #uk

♬ original sound - Speed Up Country

Tuesday 4th Feb🫶🏼

Tuesday 4th Feb

Run 4 of the 100km🏃🏼‍♀️

Tuesday 4th Feb
After work 4km, change of scenery today (of what I could see🤣)

Yesterday foot pain was in fact blisters so blister plasters was a must!

Again my luck drizzling with rain🥲

82.8km to go💪🏼

Run with me on run 3 of 100km🏃🏼‍♀️

Monday 3rd Feb
@elliemurphy.x

Run 3 of 100km🏃🏼‍♀️ @Dementia UK 87km to go💪🏼 #foryou #fyp #comerunwithme #running #slowrunner #beginnerrunner #uk #run100kinfebruary #100kmchallenge #dementiauk

♬ original sound - 𝙇𝙭𝙪𝙞𝙨𝙨𝙤𝙪𝙣𝙙𝙯 🫶🏻

Monday 3rd Feb🏃🏼‍♀️

Monday 3rd Feb

Run 3 of the 100km🏃🏼‍♀️

Monday 3rd Feb
Rainy 3.5km🥲

The arches of feet were rubbing and felt like shards of glass! No idea why as its never happened before. Going to invest in some proper running socks🥹

Pace went well today!!

87km to go💪🏼

Run with me on run 2 of 100km🏃🏼‍♀️

Sunday 2nd Feb
@elliemurphy.x

Run 2 of the 100km🏃🏼‍♀️ 91.5km to go🫶🏼💪🏼 @Dementia UK #foryou #fyp #run100kinfebruary #100kmchallenge #dementiauk #run #pov #running #comeonarunwithme #uk

♬ 8TEEN sped up - kiki 🫶🏼

Sunday 2nd Feb

Sunday 2nd Feb

Run 2 of 100km

Sunday 2nd Feb
Again went over what was planned. Was meant to be 3.5km but ended up 4.5km🫶🏼

Feet arches hurt today which is odd and calf gave me some jip🥲

91.5km to go

Run with me - run 1 of 100km

Saturday 1st Feb
@elliemurphy.x

Run 1 of 100k complete! And 5km PB❤️ @Dementia UK #foryou #fyp #run100kinfebruary #100kmchallenge #running #run #dementiauk #uk #comeonarunwithme #pov

♬ a punk - 3 minute audios

Run 1 - 5km

Saturday 1st Feb
What was supposed to be a 3.5km turned into a 5km!!!! 2nd ever 5km and PB😍 95km to go!!! Thank you all so so much for your donations so far. Its greatly appreciated and will not let you down❤️

Thank you to my Sponsors

£100

Mum

Well Done Ellie. You absolutely smashed it. I’m beyond proud of you. Love Mum xXx

£100

Anonymous

£100

Nana & Papa Xx

We are beyond beyond proud of you Ellie our special granddaughter, you are a beautiful young lady with an amazing heart to take on this challenge , with working full time and your evening dance commitments too you ran early mornings , lunch times and evenings when you could and sometimes in the rain to achieve your goal for this charity which meant something to you personally . Well done you , it is a huge achievement well done , we love you loads Els for being you , love Nana & Papa 🥰🥰XX

£50

Brenda And Bob New

This is a lovely thing to do good luck from Nanny and Grandad

£50

Dawn Parker

Good luck Ellie! Xx

£50

Great Gma

£50

Martin

With you every step , although that is from my sofa.

£40

Cheryl & Ash

Great cause Els! Go, go, go girl!!

£35

Sam Parish

Well done els, super good job your doing and for a great cause xxx

£30

Rita And Stu

Dear Ellie, really well done, what a fantastic achievement. You can be really proud of yourself. Good luck with raising lots of money for this charity. Rita & Stu xx

£30

Stu

Congratulations Els, what a fantastic achievement you have accomplished!! It's a wonderful Charity you have run for and fair play to you to keep the motivation through different weather cycles and not feeling the best! You are an inspiration to others and I'm proud of you x

£25

Stuart A

Well Done Ellie, keep going you are doing great and doing this for a great cause. Good luck.

£20

Liz & Tony Ladbrook

Well done to you!

£20

Shellee Spooner

Go on Els! Such a good thing you’re doing for a great cause! You’ll absolutely smash it! You’ve got this! Xx

£20

Lynsey Wellman

Good luck Ellie, great cause. Lynsey and Chris Wellman

£20

Yas

So so proud of you. Doing it for such a good cause too!

£20

Mary And Tony

Well done!

£20

Jenny B

£20

Jenny & Colin

Good luck Ellie!

£20

Zoe Read

£20

Stuart & Caroline Holmes

Well done Ellie a great effort for the Dementia UK charity.

£20

Max & Andrena

What a wonderful challenge you have taken on! Well done, Ellie!

£20

Anisa

I am so impressed at what you are doing! Keep it up Els you are inspiring ♥️

£19

Kenz And John

Good job els!!!

£15

Moo And Josh

Keep on pushing through Els! Your smashing it!

£15

Anonymous

£15

Emily Shortman

My Ells, forever proud of you and everything you’re achieving. Keep going, you’re smashing it. 🩷Xxxxx

£15

Sophie Short

£10

Damone Whittle

You are smashing it darling xxx

£10

Anonymous

£10

Layla

£10

Alison Windsor

Good luck hun xx

£10

L Boorne

Good Luck, Ellie

£10

Sandra Wickens

Good luck Ellie, love sandra ❤️

£10

Alice Dukes

You're doing amazingly, so proud of you! Such an incredible cause that means a lot to a lot of people xx

£10

Naomi

Well done Ellie! Pat Naomi & Annie xx

£10

Sue Downs

£10

Anonymous

£10

Rita

Amazing cause and carriage from You Ellie!❤️ sending you strength to accomplish the mission ❤️super proud of you❤️😇

£10

Oscar Sharpe

£10

Abs

So proud of you girl, keep on pushing through ❤️

£5

Alison

£5

Diane

So impressed Ellie with this challenge. It’s not an easy one but you are doing brilliantly. The monies is going to a good cause too