Carolyn Cook

Walk 30 Miles in September 2026

Join the Facebook group for Walk 30 miles in September challenge.

I'm walking 30 Miles in September for Dementia UK

This September, I'm walking 30 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Increased Target Over £250

My Updates

Woohoo! 🎉 64 miles walked for September 🙌🏻

Sunday 4th Oct

Day 29: New England Woods, Cuckfield with Charlotte 2.20 miles

Tuesday 29th Sep

Day 28: Mill Hill 2 Miles

Tuesday 29th Sep

Day 27: Cissbury ring with the family plus Katy supporting. 3.39 miles

Sunday 27th Sep

Day 23-26 I’ve had 4 very full on days so no planned walk but many accidental miles every day I’m sure!

Sunday 27th Sep

Day 22: Edburton Circular 2.57 miles

Sunday 27th Sep

Day 21: 2.05 miles Shoreham beach

Sunday 27th Sep

Woo hoo! I’ve hit 50 miles! 🙌🏻

Sunday 20th Sep

Day 20: Truleigh Hill Triangle 3.35 miles

Sunday 20th Sep

Day 19 - Spithandle Woods 2.56 miles

Sunday 20th Sep

Day 18 - 1.31 pushing a resident to Buckingham park and back

Sunday 20th Sep

Total so far!

Thursday 17th Sep
Just over half way through the month and I’m up to 43.33 miles now! Legs and hips are feeling it! 

Day 17 - Nutbourne with Charlie 4.21 miles

Thursday 17th Sep

Day 16- walking with 2 residents today 1.38 miles

Thursday 17th Sep

Day 14 & 15: 6.3 miles around Knepp with Phil

Tuesday 15th Sep

Day 13: 3 05 miles around swanbourne lake and the Hiorne tower

Sunday 13th Sep

Day 12: 3 miles riverside to Bramber

Saturday 12th Sep

Day 11: 2.79 miles walking to work and back

Saturday 12th Sep

Day 10: 1 mile around Newlands Corner

Saturday 12th Sep

Day 9 - 1 mile walk with a resident then 1 more mile up Mill Hill this evening

Wednesday 9th Sep

Days 7 & 8: 5 miles along the river in the rain

Tuesday 8th Sep

Day 6 - 3 miles around Sullington Warren

Sunday 6th Sep

Day 5: 3.3 miles along the river and back through Shoreham

Saturday 5th Sep

Day 4: 1 mile around Cavell House with 2 of the residents

Saturday 5th Sep

Day 3: 2.3 miles up chanctonbury Ring with Phil and Ryan

Thursday 3rd Sep

Day 3: 2 miles up Mill Hill with Hayley

Thursday 3rd Sep

Day 2: 1 Mile completed around Buckingham Park

Wednesday 2nd Sep
A quick drizzly walk today after work to get my mile in!

Day 1

Tuesday 1st Sep
3 Miles smashed today up and around Mill Hill Shoreham

Thank you to my Sponsors

£30

Adele And Bernard Mathieu

£30

Caroline Hampton

£30

Phil Cook

Well done, keep up the great work! x

£25

Katy Blackham

£25

Simon Cook

£20

Leanne Willard

£20

Rene & Dave Dyson

£20

Kevin & Martin Wright

Thank you Carolyn for your efforts and support of our mum Rose. Greatly appreciated x

£20

Helen C

Bravo!! Well done for persevering and getting the residents involved!

£15

Charlie Downes

£10

Joanna Miller

Well done for doing this Carolyn, and for such a worthy cause xx

£5

Saz

Well done 👏🏻

£5

Sarah Wingrove

Well done .