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I'm walking 30 miles in September
I’m walking 30 Miles in September and raising funds for families affected by dementia. I would be grateful for your support.
An £8 donation could cover the telephone costs of two families seeking support through Dementia UK's free Helpline. £33 could fund an hour with a dementia specialist Admiral Nurse, helping a family with practical solutions and emotional support.
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We are Dementia
Sunday 21st Sep🌍 Key Facts About Dementia 🧠💜
📊 In 2021, 57 million people were living with dementia worldwide – and over 60% live in low- and middle-income countries.
➕ Each year, nearly 10 million new cases are diagnosed.
🧬 Dementia can result from different brain diseases and injuries.
🔑 Alzheimer’s disease is the most common form, contributing to 60–70% of cases.
⚠️ Dementia is now the 7th leading cause of death globally and one of the biggest causes of disability and dependency among older people.
💰 In 2019, dementia cost the world US $1.3 trillion.
👉 Around 50% of these costs come from the unpaid care of family and friends, who provide an average of 5 hours of daily support.
👩 Women are disproportionately impacted:
✔️ They face higher disability and mortality rates due to dementia.
✔️ They provide 70% of all care hours for people living with dementia.
💜 Dementia is not just a health condition—it’s a global challenge that affects families, communities, and economies.
👉 Join the fight: Raise awareness. Support carers. Fund research. 💪
#DementiaAwareness #EndAlzheimers #GlobalHealth #Caregivers
ShareA Life in Shadows and Strength: The Story of a Woman Who Endured It All
Wednesday 3rd Sep
When the World Fell Silent
She was barely 18 months old when her father died. Too young to understand, too young to hold memories of him, yet old enough to feel a void she could never name. The laughter that should have filled her home turned into silence, and a tiny life was left to navigate a world without the one who had brought her into it. She would carry that emptiness with her, a shadow that shaped every step she took.
A Nurse’s Burden
Her mother became the axis of their small family, working tirelessly as a nurse to provide for three children alone. Each day was a balancing act — feeding mouths, tending wounds, keeping a roof over their heads. Yet love alone could not erase the struggle, but there wasn’t love either, and this child, now living in the echoes of a family stretched too thin, learnt early that life demanded endurance before it offered comfort.
Hidden Lessons
She lived in a strange house, away from her mother’s arms, yet a godmother appeared—a quiet beacon of knowledge, literature, and values. But even love came with distance; she was never part of that household, always on the outside, learning resilience in solitude.
Sometimes she had to hide, careful that her godmother’s family wouldn’t know of her devotion. These clandestine moments shaped her spirit—discipline, intelligence, and empathy bloomed in secrecy, teaching her that life’s gifts often arrive wrapped in invisibility.
Beauty and Beginnings
She grew into a woman, striking and well-behaved, yet her beauty could not shield her from hardship. She worked as a seamstress for grand houses of couture, threading dignity and skill into every garment. And then she met him—the man who would become her husband. Their differences clashed immediately, yet marriage followed, a union of opposites destined to test her perseverance.
Motherhood came at the age of 27—three children, each one a blessing tangled with challenge. Among them, the third child was different, intelligent but self-destructive, a soul already wrestling the world in ways the mother could only sense. Love demanded attention, patience, and intuition, yet every day brought struggle, every night whispered worry.
Violence Woven into Daily Life
Her husband’s presence was a storm. Physical, emotional, sexual, financial abuse became routine, relentless. She endured, clinging to kindness and generosity as if they were shields, though her heart cracked under the weight.
She continued resisting with whatever she could find to keep afloat, teaching herself that fortitude was strength. Every day was a negotiation with fear. Her intelligence and creativity became her refuge: poetry, small awards, the quiet pride of mastery over her writing and involvement in the community. Yet the home remained a battlefield, the walls echoing with a husband’s relentless cruelty.
The Third Child
Her third child’s difference became apparent early: restless, self-aware, struggling in ways the mother recognized but could not fully shield. She gave extra attention, nurtured intellect and spirit, but every attempt to help seemed to collide with forces she could not control. The pain of watching a child suffer mirrored her own past, and her body felt it in waves of exhaustion and stress.
Pregnancy after pregnancy brought hope and dread. Her fourth child, born against her husband’s wishes, was a quiet rebellion. She clung to the life she could give, even as she faced escalating abuse. Her mind and body were aligned in pain: stress became illness, and life’s injustice tightened its grip.
Education and Recognition
Returning to work, she found mentors who recognized her brilliance. Teachers encouraged her writing, her intellect. For a brief time, she tasted hope—she went back to school—then cruelty followed. Her husband’s dominance and jealousy returned, and she retreated. Yet the mind, resilient and restless, refused to be silenced completely.
She found solace in church and became involved in different activities that infuriated her husband. But she was remarkably generous: when she had the chance to take revenge for all the suffering he caused, she stood by his side and helped him rise again.
When her husband sank into depression after losing his job, she remained steadfast, selling clothes door-to-door, seizing a business opportunity, carrying both the family and the burden of love she never received. Her persistence was remarkable, yet every act of loyalty cost her health and spirit, a debt invisible to the world.
Children Drift Away
As the children grew, they sought distance. Some understood her pain, some did not. Neglect from those she raised compounded her heartbreak, but she carried on, her generosity never fading. Her body, however, whispered the cost—diabetes, heart strain, exhaustion—the physical toll of decades of emotional suffering.
Kindness had become her armor, yet life was indifferent. Each act of love met indifference or betrayal. Her mental health strained under the weight of decades, and the first signs of dementia whispered in quiet moments of confusion, when reality and memory blurred.
The Hidden Price
Her children bore witness, some silently, to her pain. But generational scars are subtle. Emotional trauma rippled quietly, shaping lives in ways both seen and unseen.
For a moment, she imagined leaving, escaping the constant abuse. But decades of restraint and responsibility made freedom impossible. She sacrificed herself repeatedly, prioritizing others over her own survival.
Every day exacted a toll. Heart palpitations, vision struggles, glucose spikes—her body screamed what her mind could not admit. The emotional trauma had physical consequences, now undeniable, now irreversible.
The Breaking Point
When tragedy struck her third child—death in early adulthood—the invisible fracture of her spirit became concrete. Years of resilience collapsed under grief. Emotional strain now overwhelmed her body, accelerating decline. The relentless pressure left her mind vulnerable. Moments of clarity became fragile. She noticed herself slipping into confusion, sometimes questioning what was real. Life, it seemed, had no mercy for those who bore too much.
She had given everything, sacrificed endlessly, yet the universe offered no reward. Life’s unfairness was palpable, a constant shadow. Her body reminded her daily, her mind resisted, but even strength has limits.
Health problems multiplied. Diabetes worsened, glaucoma threatened sight, heart struggles intensified. She became painfully aware of the connection between emotional stress and physical decay—a cruel proof that life’s injustices leave marks not just on the soul, but on flesh itself.
Confusion, forgetfulness, and disorientation crept in. Dementia’s shadow lengthened. Moments of lucidity were bright islands in a fog of memory loss. The mind that had survived decades of suffering now faltered under its own weight.
Isolation
Support dwindled as children drifted further, the world too busy or indifferent to notice her pain. She was alone in the most fundamental ways. Emotional neglect compounded the disease, highlighting life’s relentless unfairness.
Speech became intermittent; expression diminished. A life once vibrant and articulate is now reduced to whispers and silence. The mind and body, exhausted from a lifetime of trauma, now demanded rest they could not fully find.
Even caretakers could not comprehend the full weight she carried. Decades of abuse, stress, and sacrifice left scars too deep for casual observation. Her suffering was invisible, yet deeply etched into every fiber of her being.
The Final Chapter
COVID arrived, yet it was not the virus alone that claimed her. Years of emotional and physical trauma had weakened her, leaving her vulnerable. Her mind and body, tested beyond all resilience, finally succumbed.
Those who loved her witnessed decline but could never truly grasp her suffering. Dementia had stolen her voice, her movement, and her identity. Life’s injustice was clear: a woman who gave everything and persisted through everything disappeared quietly, leaving echoes of fortitude and pain.
Her story is not unique. Emotional trauma, abuse, and neglect silently shape lives, manifesting in physical and mental illness, often culminating in dementia. By remembering her, sharing her story, and supporting research, we honour these struggles and protect future generations. Donate, act, and never forget that emotional health shapes life as profoundly as physical health.



