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Andreea Spoiala

Walk 30 Miles in September 2026

Help me reach my goal of £175

Join the Facebook group for Walk 30 miles in September challenge.

I'm walking 30 Miles in September for Dementia UK

This September, I'm walking 30 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

Please Help Me
Reach My Goal

Raised

£7 + £1.25 GiftAid

My Goal

£175

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£19
£33
£50
£69
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My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Increased Target Over £250

My Updates

Walking

Sunday 13th Sep
Why walking is good?

Walking is one of the most powerful, accessible tools for protecting your mental health, offering unique compounded benefits when managing the dual demands of 
a newborn and diabetes. 

Navigating the postpartum period while balancing blood sugar can feel overwhelming, but 

a simple daily walk targets the exact hormonal, 
physical,
 and psychological stressors you are facing
🩸 How Walking Helps with Diabetes🏥👩‍⚕️
Diabetes and mental health are deeply intertwined.
 Stress causes your body to release cortisol, a hormone that actively spikes blood sugar levels and increases insulin resistance. 
Be gentle with yourself❣️
Even a 10-minute walk🚶‍♂️🚶‍♀️🚶 down the street with your baby 👶🍼can completely reset your mood and stabilize your body

Thank you to my Sponsors

£5

Andreea Spoiala

£2

Lidia Santamato