Abbie Lucas

Walk 30 Miles in September 2026

Join the Facebook group for Walk 30 miles in September challenge.

I'm walking 30 Miles in September for Dementia UK

This September, I'm walking 30 Miles and raising funds to help ensure no family faces dementia alone. I'm taking on the challenge for Dementia UK, the specialist dementia nursing charity, and would be grateful for your support.

Your donation, big or small, makes a difference. £33 could fund a new dementia specialist Admiral Nurse to spend an hour helping a family in the community, offering practical solutions and emotional support to cope with their loved one’s distressed behaviour.

Thank you!

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My Updates

The calls I wish I could answer again

Monday 24th Aug
I miss seeing your name pop up on my phone saying “Dad” calling. 

I miss the little moments I never thought I would miss, seeing you call, answering your messages, and knowing that on the other end was my dad.

Seeing old WhatsApp conversations has brought back so many memories. Your words, your humour, and the everyday chats we shared remind me of the Dad I know and love. Today I looked back through our old WhatsApp conversations, and seeing the words “this person isn’t on WhatsApp” felt like another piece of you had disappeared.

It’s such a simple thing, but it hurt. Because behind that name was my dad. The person who would message me, call me, make me laugh, and always be there.

And there’s something I keep thinking about… the times your name would come up on my phone and I wouldn’t answer because I was busy doing something else. I’d think, “I’ll call Dad back later,” or I’d let it ring because I was caught up with everyday life…Now, looking back, that breaks my heart 😢 I wish I had answered every single call. I wish I had stopped what I was doing, picked up the phone, and taken every chance to hear your voice and speak to you over the phone. At the time, I didn’t realise those ordinary phone calls would one day become something I would give anything to have back.

I would give anything to see “Dad calling” appear on my screen again. I know I can’t turn back time or answer those calls now, but I hope Dad knows how much I love him. I will carry every memory, every conversation, and every missed call in my heart forever.

You will always be my dad, no matter what dementia takes away.

I love you always, Dad. ❤️

Family is everything ❤️

Sunday 23rd Aug

A message from my loved ones

Sunday 23rd Aug
Jeanette (loving wife) 
A message for my Stevie❤️
You have always been my rock and my very best friend  Whenever I had a  problem or any worries you were always there to listen and make me feel better about things. I could talk to you about anything and even though things are very different now my love for you is just as strong as it always has been. For 40 years you have been " the only one" ( the song by Lionel Richie that we had on our wedding video all those years ago) . You mean the world to me and I couldn't have asked for a more kind, caring, thoughtful and loving husband and I have always been so happy and proud to call you mine ❤️ Thank you so much for all of our wonderful years together .I Love you always and forever ❤️💕

Danny (eldest son: 36) 
“Once I heard that dad was diagnosed with Dementia I knew then we will all be slowly losing him, it’s heartbreaking and still to this day hard to fully grasp, understand and accept. 
But something this cruel evil illness will never ever take is the memories me and dad have shared, from being a little kid to then me becoming a dad myself. I could write a book on daft stories we’ve experienced, and you know what they are the silliest and most stupidest memories that stick that always make me smile, from drunken BBQ’s in the back garden where dad liked to cook anything he could see, even including his own socks at times, from doing the big shop in Asda and dropping an almighty fart in the aisles just to see the expressions on shoppers faces. We couldn’t even watch films at home without dad popping up with daft comments, Uncle Buck, Ghostbusters being one his favourites to watch, and just the simplest of them things I say there, it’s heartbreaking he can’t do any of them now. But what my dad truly is a fighter, a grafter and a solider and he’ll tackle this illness to the very end. 
Love you Dad 💙🫶🏻”

Abbie (eldest daughter: 31)
Dad, there are so many things that make us think of you.
Sometimes it’s a song. A certain tune can come on and suddenly you’re right there in our minds. For me it’s songs like “Stevie Nicks - Landslide” “The Temptations - My girl” and basically any Lewis Capaldi song that may come on. The main songs that will always make me instantly think of dad is 
. DB Boulevard - Point of view (when I was a little girl I’d call this the cardboard song due to the music video.
. Mr Oizo - Flat Beat (Me and dad would call this the bump bump teddy song, as there was a yellow teddy in the music video that used to nod his head over and over again. This is my ultimate favourite memory. 

You were always such a busy man dad. Monday to Saturday, you would work all day, come home at 5:30pm, have your shower, eat your tea, and then you were straight onto your computer to get on with your medal mounting. You never seemed to know how to sit still.

And medal mounting wasn’t just a hobby to you. You took such pride in doing things properly. You would spend hours making sure everything was just right, and you would go above and beyond for your friends, always willing to help them with their medals. That was Dad always helping, always keeping busy, always finding something to do.

I miss the meals you would make, the smell of food cooking, and those ordinary evenings that we never realised would one day become some of the memories we would treasure most.

And then there are the things that still make us laugh. Dad, you always loved quoting funny films. You would repeat your favourite lines, making us laugh because we knew exactly what was coming. Mrs Doubtfire was one of your favourites, and even now, when we visit you at the care home, you still quote it. 
“I'm a hip old granny who can hip-hop, bebop, dance til ya drop and yo-yo, make a wicked cup of cocoa." Or there is 
“No meat, big feet, I eat wood, pum pum pum!"

I have finally had to accept that Dad is never going to get better. And one of the hardest things I have ever had to accept is that there will come a time when Dad may not know who his family are.That thought breaks my heart.
I still have days where I cry for a long time. Days when I miss the Dad I remember so much that it hurts. I grieve for the conversations we used to have, for the things we used to do, and for the future I always thought we would have together.

You may forget our names one day, and you may forget the memories we made, but we will carry them for you. We will remember every laugh, every meal, every medal, every song, and every moment that made you who you are. That made you dad. 

Because you are more than your dementia.
You are our Dad. You are deeply loved. And you always will be. Even if one day you don’t remember us, we will always remember you. 

For Dad. For our family. And for every family living with dementia.

Thursday 20th Aug

What nobody tells you about having a parent with Dementia

Thursday 20th Aug
Nobody tells you that you can grieve someone who is still sitting right in front of you. You don’t lose them all at once. You lose little pieces, little by little and yet you keep finding new ways to love the person who remains.

Nobody tells you that dementia doesn’t just affect the person who is diagnosed…it changes the whole family.

Nobody tells you that you can grieve someone who is still here. You can miss the person your dad was, while loving him just as deeply for the person he is today.

Nobody tells you about the little things that can hurt the most. A forgotten conversation. A name that suddenly becomes difficult to remember. A familiar story being told for the hundredth time. Things that once seemed so ordinary suddenly become precious.

Nobody tells you about the role reversal. The person who once looked after you, protected you and helped you through life can eventually need you to be there for them.

There are days filled with laughter, and there are days filled with tears. Days when you feel strong, and days when you feel completely helpless. But through all of it, he’s still my dad.

Dementia has changed so much, but it hasn’t changed how much I love him.

That’s why I’m fundraising for Dementia UK. Because families living with dementia need understanding, advice, support and someone to turn to when they don’t know what to do next.

I’m raising money in Dad’s name, but also for every family who is walking this difficult road.

If sharing our story can help raise awareness, and every donation can help another family feel a little less alone, then every penny will be worth it.

For Dad. For our family. And for every family living with dementia. ❤️

🧑‍🍳 Always my dad. Always my chef 🧑‍🍳

Wednesday 19th Aug

One of the things I will always treasure about Dad is how much he loved cooking.


Dad was an ex-Army chef, and he was an absolutely amazing chef. Cooking wasn’t just something he did, it was part of who he was. Our kitchen was his domain, and God help you if you dared to walk in while he was cooking! 😂 He’d soon let you know that you were in his way and that you had no business being in his kitchen 😂


Dad loved cooking for his family and even his friends and he always went all out. Sunday meant a proper Sunday roast dinner, with all the trimmings. He made the most amazing hot pot, especially when it had that perfect crispy crust on top and a side of mushy peas. 


Sunday mornings were another event altogether — a full English buffet, because apparently a normal breakfast just wasn’t enough!


Then there were the Mexican nights, where Dad would transform the kitchen and make a proper feast for everyone.


But if you asked anyone in our family what Dad was famous for, it would probably be his chicken tikka masala and his homemade onion bhajis. They were legendary! No one could seem to get enough 😆 How this man didn’t open up his own restaurant I’ll never know. 


Looking back now, it wasn’t just about the food. It was about Dad bringing everyone together. It was the laughter, the arguments about who was getting in his way, the smell of food filling the house and the rushing to the kitchen when he said “teas ready!”


Dementia has changed so much. One of the hardest things is seeing Dad lose some of the things that once came so naturally to him including something he loved so much.


I miss seeing Dad in his kitchen. I miss his cooking. I even miss getting shouted at for walking in when he was trying to cook or accidentally dropping kitchen roll on to the hob when it was on and almost starting a fire 😂❤️


But dementia cannot take away those memories.


Those meals, those Sunday dinners, those Mexican nights, the full English breakfasts, the fish pies, the lasagna, the chicken tikka masala and those famous onion bhajis will always be part of our family story.


Dad wasn’t just an amazing Army chef.


He was our chef. Our Dad. And the man who showed his love by feeding everyone.


I’m fundraising for Dementia UK in Dad’s honour, to help support other families living with dementia and make sure they don’t have to face this journey alone.


Always my dad. Always my chef. Always loved. ❤️

💙 Always my dad 💙

Tuesday 18th Aug

50% of my fundraising target reached

Tuesday 18th Aug
I AM HALF WAY OF HITTING MY FUNDRAISING TARGET 🩷💙
Literally beyond amazed by everyone’s donations and support so far. I honestly have no words at all. This means so much to my dad, myself and the rest of the family. We are all so grateful and thankful to each and every single one of you. You are amazing ❤️

Not quite there just yet, keep them donations coming guys and we’ll get there together for my dad 💙

Some memories last forever

Monday 17th Aug

💙 My favourite memories of dad 💙

Monday 17th Aug
⭐️One of my favourite memories of my dad is when he would let me “drive” the steering wheel when I was little, making me feel so grown up and important even though I was just a child. 

⭐️There was also the family BBQs, where he would be in his element chatting, laughing, telling jokes, getting drunk and making sure everyone was well fed. He always brought so much life and humour to those moments, turning a simple gathering into something really special that we all looked forward to. 

⭐️I also think about our holiday car journeys, where he would keep us all entertained for hours. We would play games like Eye Spy, spotting different coloured cars or counting how many caravans we could see along the way. He always made even the longest drives feel fun, turning them into part of the adventure rather than just the journey.

⭐️Another of my favourite memories of Dad is him fixing my Ken Barbie doll’s head at work by putting a screw in it! 😂 Only Dad could come up with a solution like that. It’s one of those funny little memories that I’ll always treasure.

⭐️Another favourite memory of my Dad is when he took me to where he worked as a caravan engineer at Campbells Caravans. He proudly showed me around and, no matter how many times we went, he never forgot to show me the Mickey Mouse pictures I had drawn for him, which he had put up on his workbench. Knowing that he kept something I had made for him at his place of work meant so much to me. It’s such a simple memory, but one I will treasure forever.

⭐️One of the best memories I’ll always remember of Dad is from when I was a teenager, singing away in my bedroom thinking I was the next big star! 😂 Dad would stand outside my bedroom door secretly recording me singing on his phone. Then he’d torment me, telling me he was going to take the recording into work and play it for all his work friends! I was mortified at the time, but looking back, it makes me laugh so much. It was just Dad being Dad teasing me, making me laugh and creating memories I’ll treasure forever. 

⭐️One of my favourite memories of Dad is him taking all my little Barbie McDonald’s accessories to work and using his tools to cut them up for me so they were all separate, individual pieces. 😂❤️ It might have seemed like such a little thing, but Dad would always find a way to make things better for me. He took the time to do it because he knew how much I loved my Barbies. Looking back, it’s those little things he did for me that mean so much. ❤️

⭐️Every time I eat black pudding, I think of Dad at Bury Market. He’d get this absolutely massive black pudding and smother it in mustard 😂 I can still picture him enjoying it like it was the greatest thing in the world! 😂 It’s funny how something as simple as black pudding can bring back such a vivid memory of Dad.❤️

⭐️One of my favourite memories of Dad is him embarrassing me at parents’ evening in front of a teacher I had a huge crush on! Of course, Dad knew exactly what he was doing and absolutely loved making me squirm. I was mortified at the time, but looking back, it makes me laugh. That was Dad always ready with a cheeky comment and never missing an opportunity to embarrass me!

⭐️One of my favourite memories of Dad is him giving me away at my first wedding and sharing our “father daughter” dance. We started off with ‘My Girl’ by The Temptations, having that beautiful, emotional father-daughter moment… and then somehow it turned into the Cha Cha Slide! 😂❤️ That was Dad making a special moment even more fun and giving me a memory I’ll never forget. Dancing with my dad on my wedding day is something I will treasure forever.

⭐️One of my favourite memories of Dad is his trousers falling down while we were having our wedding photos taken! Of course, it happened at the worst, or funniest possible moment! 😂 Everyone was laughing, and it’s one of those moments that could only happen with Dad. Looking back, it’s one of the memories that makes me smile the most.

⭐️🥓Bacon Butty Teeth 🥓😂
Dad absolutely loves a good bacon butty. One day, he was helping my Mum set up a new Facebook password and asked, “What do you want your new password to be?”

At that exact moment, Dad looked at Mum and smiled… with bacon and bread absolutely covering his teeth! 😂

Mum looked at him and said, “I don’t know… how about ‘bacon butty teeth’?”

And just like that, BaconButtyTeeth was born. 😂❤️😂

💙 Dementia may have changed many things, but it hasn’t taken away the person he has always been. That is the dad I will always remember and love forever 💙

How it has affected us as a family

Sunday 16th Aug

My mum is such an incredible woman and she goes above and beyond for my dad. She is always there for him, visiting him, making sure he has everything he needs. She’s such an amazing woman and I will always be proud to have her. When dad first started with the seizures and strokes he was still living at home and my mum became his full time carer. She did it all. The cooking, cleaning, shopping, taking dad out to appointments, taking him out to veterans hub where he could spend time with friends and socialise. My mum would be up and down during the night most nights with dad  when he couldn’t sleep or was agitated and distressed. Of course in the end this took its toll on my mum as she has health issues of her own. We all came together as a family and decided that a full time care home would be best for my dad.  Nobody wants their parents to be in a care home, but this was something that needed to be done. Dads needs become to intense and challenging. 


For me personally, when dad got diagnosed with dementia it broke me but I guess I always knew deep down that he had it. I was devastated for a while until I pulled myself together as I had to be there for my mum. I have finally accepted that my dad has vascular dementia and how it’s okay to still have days where I will cry and cry. The one thing I will always say to myself is “at least he’s still here with us, we have to make the most of it and the time that my dad has left with us”. I will always stand by this saying and no matter how hard things get or how upset I feel, I will always repeat this in my head.


I have two older brothers and a little sister. My brothers will go to see my dad when they can. They don’t go as much as it upsets them which is completely understandable. Everyone is different. My little sister can’t see my dad the way he is as she wants to remember the way he used to be. It upsets her to much. As a family, we stand with each other and every decision that has been regarding my dad my mum has always consulted us all on this. Our journey as a family hasn’t always been easy, but it has taught me the importance of patience, understanding and making the most of the moments we have together with dad. 

My dad. My hero

Sunday 16th Aug

I wanted to share my dad’s story because i understand dementia can sometimes feel very lonely. I hope that by talking honestly about his experience, someone else might feel a little less alone. I also want to share my story about my dad as this man is my one true inspiration and forever my hero. 


My dad is 58 years old, he will turn 59 at the end of August. He was diagnosed with stage 6 vascular dementia last October (2025) Over the past several years dad has had countless seizure and strokes. In 2022 my dad started having seizures for the first time in his whole life. However my dad’s health rapidly declined in September 2023 when he was admitted to hospital with a blood clot in his stomach. October 2023 dad was back in hospital with more seizures and here we discovered that dad had his first TIA stroke. Dad recovered from this, even though he was still experiencing seizures. However, September 2024 dad then had another TIA and he was back in hospital yet again. Again dad recovered from this and was back at home. Sadly on the 24th December 2024 dad had a major stroke. He spent 10 weeks in hospital and then another 6 weeks in a rehabilitation centre. 


I will always remember when my dad was diagnosed with vascular dementia as I found out on my husband’s birthday and also the day before my own birthday. I remember spending my birthday mostly in bed as I was so heartbroken about the diagnosis. When dad was assessed by the memory clinic they asked him “would you like to know your results?” My dad’s wishes was that he didn’t want to know and still to this day dad doesn’t know he has vascular dementia.

The reason behind this is because my dad witness his own mother (my gran) suffer with vascular dementia for many years and it caused him a lot of upset and heartbreak. 

My dad is now in a care home in Wigan and has recently just been accepted here permanently. My dad seems very happy and comfortable here. 


Dementia may have changed many things, but it hasn’t taken away the person he has always been. That is the dad I will always remember and love forever. 

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Good luck Abbie it's wonderful what you are doing ❤️

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