Ruth

Walk 30 Miles in September

My Activity Tracking

32
mi

I'm walking 30 miles in September

Hi Everyone 

On 28th September it’ll be 4 years since Mum died. She had Vascular Dementia - a condition that affects thousands in the U.K.  When Mum was first diagnosed we had no idea where to turn or seek advice.  She received great Medical care but there was no practical help.  Admiral Nurses are a vital tool in closing the loop in Dementia care - adding the care & living elements together. I wish there’d been one locally for Mum.  That’s why I’m doing these walks -  so more people can get real help, in real time , from trained professionals.


“ I’m walking 30 Miles in September and raising funds for families affected by dementia. I would be grateful for your support.

An £8 donation could cover the telephone costs of two families seeking support through Dementia UK's free Helpline. £33 could fund an hour with a dementia specialist Admiral Nurse, helping a family with practical solutions and emotional support.

Thank you!”

Diolch x 

My Achievements

Shared Page

Updated Profile Pic

Added a Blog Post

You've Self Donated!

Received 5 Donations

Reached Fundraising Goal

Distance Reached

Increased Target

My Updates

I hope you can donate - every £1 matters

Sunday 12th Oct
It’s taken me 42 days to complete 30 miles BUT I DID IT IN 26 outings !!!!!
The days I didn’t walk were due to one reason only - PAIN.  As many of you know I’ve lived with CRPS for neatly 23 years , the very fact I can still walk is in itself miraculous. 
Doing these walks I hoped would raise  money & awareness of the amazing work Admiral Nirses do for dementia patients and their families but it’s done something else - it’s reminded me how lucky I am.
Mum (like others) lost her fight with dementia,  but with the right support you can win a few battles along the way .
Love Ruth x 

Month end but challenge still on going

Sunday 12th Oct
30/09/2025
 Finding walking so very hard but determined to continue .  I haven’t reached my goal if 30 miles in 30 days but if you don’t tell I won’t :) 

Some days better than others

Sunday 28th Sep
a mile isn’t much to most people but to me it’s a challenge. I might not finish my target in September but I will complete the 30 miles ! (And a couple of walks logged by Matt as I forgot to set my watch ! Doh 😩)

4 Years

Sunday 28th Sep
We  lost mum 4 years ago today from Vascular Dementia.  It took over completely by the end.  I wish we’d had access to an Admiral Nurse back then.  Even though I’m finding the walks incredibly painful at times, I’m determined to clock up 30 miles in memory of Mum.  She was so brave when she finally had a diagnosis, quietly telling people she had dementia - it gave her a freedom to just be, not hide away and accept her new normal.  

Met Squirrel on the Gruffalo Trail

Sunday 7th Sep
Thankfully missed rain showers today. We walked our mile in Wendover Woods. Charlie enjoyed running around too. Had to get an obligatory coffee on the way of course !

So far so good

Thursday 4th Sep
It’s only been a few days since starting this challenge and  to be honest I’m surprised I’ve made it to day 4 .  As you know, I suffer with chronic pain condition in both legs called CRPS - walking, just standing can be intolerable at times so a mile a day is ALOT for little old me.  When I walk I think of Mum , remembering her love of music and singing spurs me on. Dementia took away so much but music remained a constant source of comfort to her until the end. 

Thank you to my Sponsors

£33

M

£30

Trev Hall

Well done Ruth xx

£20

Phil Hawkins

Well Done Ruth

£19

Ann Metters

Well done Sis! Mum and Dad would be very proud 😊 xxx

£19

Carol Beech

Well done Ruth! Xx

£15

Jess, Tom & Harri

Proud of you for doing this in Nain’s memory ❤️

£10

Leigh Hopkins

Well done Ruth

£10

Megen Prosper

Go Mum!

£5

Ruth Benton

£5

Anonymous

£5

Anonymous

Well Done Ruth, see you soon Nicky x

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